CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: Helen Smyth
Forum: Exercises 02-11-2008, 02:01 AM
Replies: 2
Views: 2,330
Posted By Helen Smyth
Question No Effort Kip??

Today I completed 7 kipping pull ups - my personal record so far:pepper:

I have noticed that when in full momentum the pull up seems like it takes no effort whatsoever...
this is what it's meant...
Forum: Starting 02-03-2008, 11:24 AM
Replies: 0
Views: 1,817
Posted By Helen Smyth
Hello from Northern Ireland


My name is Helen and I just wanted to say hello and let you know that Crossfit is being practised in Belfast, Northern Ireland.

Jonny, my husband, just surfed onto the website one day and...
Showing results 1 to 2 of 2

Forum Jump

All times are GMT -7. The time now is 12:23 PM.

CrossFit is a registered trademark of CrossFit Inc.