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Search: Posts Made By: Bobby Zimmerman
Forum: Fitness 11-19-2009, 08:40 PM
Replies: 967
Views: 535,021
Posted By Bobby Zimmerman
Re: CFSB - Ask your questions here!

Hi

I am new to the crossfit routine but understand many of the workouts. I have a question on tommorrow's WOD. Is there a specific weight for the deadlift set or what amount should you use? Any...
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