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Search: Posts Made By: Danny Edwards
Forum: Injuries 07-28-2014, 04:54 AM
Replies: 4
Views: 4,806
Posted By Danny Edwards
Re: Reoccurring Lower Back Injury - Need help

Your back issue sounds similar to what I have dealt with the past 18 months. I sought medical treatment and after tests and x-rays was told that I have spondylolisthesis. The doctors solution was...
Forum: Exercises 05-02-2013, 06:13 PM
Replies: 12
Views: 3,109
Posted By Danny Edwards
Re: Changing Standards

Eric

I, like Matt, wonder about a box in B-ville. Hope so and awesome that we have so many in OK crushing WOD's.
Forum: Starting 03-28-2013, 05:36 PM
Replies: 10
Views: 3,065
Posted By Danny Edwards
Re: CF Newb starting Monday

Welcome. First, learn proper form and movement- your box should help with this. I don't know nearly as much as those in this community, but I can tell you that I am 39 and have been at it now for a...
Forum: Exercises 03-04-2013, 05:18 PM
Replies: 11
Views: 2,483
Posted By Danny Edwards
Re: Going heavy alone

Good ideas all. I appreciate them and think I will limit 1 rep maxes while alone. 2-3 rep sessions alone make sense. Upon reflection, I am pleased that I managed to remain calm and get that bar...
Forum: Exercises 03-03-2013, 09:10 PM
Replies: 11
Views: 2,483
Posted By Danny Edwards
Re: Going heavy alone

Thanks for the input. I ordered bumper plates today and will continue to push as hard as possible alone.
Forum: Exercises 03-03-2013, 08:38 PM
Replies: 11
Views: 2,483
Posted By Danny Edwards
Going heavy alone

I'm a garage gym guy for the most part and have a fully equipped gm save a rope to climb. This morning I went heavy with back squats and hit a new PR at 415 (I am 38, 6 feet and 220 lbs) but it was...
Forum: Injuries 09-05-2012, 07:29 AM
Replies: 4
Views: 10,421
Posted By Danny Edwards
Re: Broken Fibula & torn ankle ligaments

I appreciate your insight and advice. I wish that I had a good story associated with my injury, like an Alaskan backcountry adventure, but I don't.

I'm planning to begin some form of exercise...
Forum: Injuries 09-04-2012, 09:15 AM
Replies: 4
Views: 10,421
Posted By Danny Edwards
Broken Fibula & torn ankle ligaments

I am now a week removed from surgery to put my ankle back together following an accident that resulted in a fibula break just below the knee and torn ligaments in the ankle. I have a follow up with...
Forum: Testimonials 12-10-2011, 06:58 PM
Replies: 5
Views: 6,380
Posted By Danny Edwards
Re: Surprising Real World Results

I also hunt. Often. In fact I just posted my own Crossfit / hunting success post. Great to hear that you are introducing the next generation to the wild. Congratulations on your success and I too...
Forum: Testimonials 12-03-2011, 07:00 PM
Replies: 7
Views: 7,286
Posted By Danny Edwards
Re: Paleo at its best

You're right. Gotta train harder and run the next one down.
Forum: Testimonials 12-03-2011, 04:10 PM
Replies: 7
Views: 7,286
Posted By Danny Edwards
Paleo at its best

Last weekend was spent afield and my success is owed to Crossfit. While deer hunting a 10 point buck emerged from a CRP field leaving me to pursue at a full out sprint. I ran about 800 meters as...
Forum: Testimonials 11-29-2011, 05:03 PM
Replies: 4
Views: 8,715
Posted By Danny Edwards
Re: Results after 5 months

I have followed a paleo diet and have done the main site WOD. At first scaled, but certainly now in their entirety. Times are better in some of the "girls" than others.
Forum: Testimonials 11-04-2011, 05:27 PM
Replies: 4
Views: 8,715
Posted By Danny Edwards
Results after 5 months

I got acquainted with Crossfit briefly in 2004 but did not adhere to any training regimine until I had a revelation in June of this year. I was way over weight, 250 on my 6 foot frame and my blood...
Forum: Equipment 01-08-2006, 02:31 PM
Replies: 4
Views: 1,534
Posted By Danny Edwards
I regularly use the Metolius Simulator...

I regularly use the Metolius Simulator (www.metoliusclimbing.com (http://www.metoliusclimbing.com)) for pullups. There are times that I will use it rather than a bar for the WOD pullups, and I use...
Forum: Fitness 12-31-2005, 08:07 AM
Replies: 13
Views: 3,143
Posted By Danny Edwards
Larry, That makes sense. I appreciate your...

Larry,
That makes sense. I appreciate your input.
Forum: Fitness 12-30-2005, 06:36 PM
Replies: 13
Views: 3,143
Posted By Danny Edwards
I was recently forced into an extended "rest"by a...

I was recently forced into an extended "rest"by a freak accident (25 stitches in left knee) and when I recovered I went full force again. I have no explanation for what happened but the day before...
Forum: Injuries 07-22-2005, 07:24 AM
Replies: 3
Views: 1,580
Posted By Danny Edwards
Thanks for the input. I've got a few bruised...

Thanks for the input. I've got a few bruised ribs, and some seriously tight and cramped back muscles right now so my pullup plan will have to wait. Thanks again.
Forum: Injuries 07-21-2005, 09:00 AM
Replies: 3
Views: 1,580
Posted By Danny Edwards
The evening following my PR for "Fran" at 6:18, I...

The evening following my PR for "Fran" at 6:18, I was in an accident that resulted in 25 stitches across my left knee cap. This was 2 days ago and I still have little range of motion. The 20...
Forum: Testimonials 07-10-2005, 07:27 AM
Replies: 6
Views: 2,705
Posted By Danny Edwards
I couldn't agree more that the youth today are,...

I couldn't agree more that the youth today are, for the most part, soft. Too much time in front of the idiot box or playing computer games. I train alone at in my garage gym outfitted specifically...
Forum: Testimonials 07-08-2005, 12:39 PM
Replies: 6
Views: 2,705
Posted By Danny Edwards
Susanne, thanks for sharing your success...

Susanne,

thanks for sharing your success story. While not a frequent visitor to the message board, I discovered Crossfit over a year ago and have been amazed. I'm happy to hear there are others...
Forum: Starting 02-09-2005, 08:26 AM
Replies: 4
Views: 2,018
Posted By Danny Edwards
Larry, Thanks for your input. As I get...

Larry,

Thanks for your input. As I get stronger and back in shape I will likely have no problem.
Forum: Starting 02-08-2005, 12:03 PM
Replies: 4
Views: 2,018
Posted By Danny Edwards
I have recently returned to the WOD following...

I have recently returned to the WOD following several months recovery from an injury and find myself struggling to balance the WOD with other activities such as boxing or climbing. Any ideas or...
Forum: Community 07-29-2004, 02:36 PM
Replies: 4
Views: 2,248
Posted By Danny Edwards
Tanner, I started Crossfit in April and like...

Tanner,

I started Crossfit in April and like you have been very impressed. I live and train in Tulsa, and have converted my garage into a gym that is sufficient for all but the heavy lifting...
Showing results 1 to 23 of 23

 
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