Forum: Fitness
01-25-2009, 07:26 PM
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Replies: 25
Views: 15,177
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Forum: Nutrition
09-05-2008, 03:20 PM
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Replies: 21
Views: 5,968
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Forum: Community
08-17-2008, 08:22 PM
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Replies: 197
Views: 74,839
Re: Lawsuit brought against CF affiliate
I hear you Denise. But unfortunately many Americans do not believe in bad luck (or personal responsabilty for that matter). This is the price we pay for having a peaceful means of conflict...
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Forum: Starting
08-14-2008, 08:02 PM
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Replies: 3
Views: 1,345
Re: New to CF
Try to get yourself to an affiliate. I'm positive that if you stick with it you'll have a great experience.
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Forum: Community
08-14-2008, 07:40 PM
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Replies: 4
Views: 2,329
1st Time at an Affiliate
Attended my first session at an affiliate today (www.maxfxcrossfit.com w/f/s). Wow, what a difference.
There has been some discussion recently on the boards as to the pros and cons of paid...
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Forum: Testimonials
08-05-2008, 12:42 PM
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Replies: 6
Views: 2,791
Re: I thought I was thin.. but..
Strangely enough, yes my waist is smaller. However, my buttocks have gotten bigger. . . so I am effectively wearing the same size pants/shorts just to get it over my butt, but now the waist is...
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Forum: Nutrition
07-30-2008, 05:30 PM
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Replies: 41
Views: 6,721
Re: Gary Taubes lecture online
Uh, Big T the video deals at length on the calories in/out thing & the calorie is a calorie thing.
It is probably the best video on nutrition I've ever seen.
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Forum: Running a CrossFit Facility
07-21-2008, 07:33 AM
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Replies: 10
Views: 2,953
Re: Raising Interest/Awareness
1- Find the cool kids, the trend setters in the area and work on getting them in the gym.
2- That and the local media. News print and radio. Perhaps even invite a popular radio station to...
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Forum: CrossPit
07-19-2008, 10:41 PM
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Replies: 21
Views: 4,274
Re: Affliction: Banned - Predictions
This was the best fight card that I have seen in a while.
Barnett = wow (only sad that people didn't get to see him grapple)
Arlovski = holy cow (Ben has a hard Cabbage-like head)
Fedor's...
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Forum: Testimonials
07-17-2008, 09:02 AM
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Replies: 22
Views: 6,989
Re: it works.
Congrats Matt, looking good.
Sorry, hafta ask, how did you measure your body fat %? I'm interested in doing the same, but am concerned about accuracy and finding someone who can do it is...
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Forum: Community
07-16-2008, 10:36 AM
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Replies: 54
Views: 13,535
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Forum: In Search of CrossFitters
07-16-2008, 09:38 AM
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Replies: 11
Views: 4,232
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Forum: Stuff and Nonsense
07-16-2008, 09:21 AM
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Replies: 63
Views: 15,708
Re: Batman Does CrossFit!
Its a good thing Batman hangs out mostly in the night, but wouldn't you think that this would drive up daytime crimes?
So, say Batman adjusts his sleep cycle to keep super villians and common cut...
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Forum: Community
07-14-2008, 01:27 PM
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Replies: 54
Views: 13,535
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Forum: Nutrition
07-14-2008, 01:07 PM
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Replies: 10
Views: 2,496
Re: Body Comp. Scales-Reliable or total BS?
Yeah, they are BS. From what I understand they do either one of two things:
1-the work on an average ht, wt, formula (thats why the machine asks)
2-some supposedly run an electric current (fat has...
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Forum: Testimonials
07-13-2008, 07:28 AM
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Replies: 5
Views: 3,965
Re: Scrawny Asian to badass!
Its always good to smash stereotypes. People are always more comfortable when you are exactly what they think you should be. Keep up the good work.
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Forum: Running a CrossFit Facility
07-12-2008, 07:01 AM
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Replies: 6
Views: 2,031
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Forum: Community
07-11-2008, 07:57 AM
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Replies: 54
Views: 13,535
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Forum: Community
07-10-2008, 12:59 PM
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Replies: 137
Views: 24,464
Re: how did you find crossfit?
I was in Iraq, hating life, board silly, and reading a short two sentence blurb in Outside magazine that had the crossfit main website listed.
Soon after I was reading the "What is Fitness?"...
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Forum: Community
07-10-2008, 12:43 PM
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Replies: 54
Views: 13,535
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Forum: Community
07-09-2008, 10:29 AM
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Replies: 17
Views: 2,899
Re: Off to Iraq
There is a lot of good advice on these posts and if you've never been to Iraq I'd print it out and keep them close.
1st thing to remember is that everything is written in Jello.
There are so many...
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Forum: Fitness
07-09-2008, 07:39 AM
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Replies: 16
Views: 6,967
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Forum: Nutrition
07-08-2008, 06:42 AM
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Replies: 4
Views: 2,141
Re: Greek Style Yogurt
The only use that I have for it on a regular basis is tzatziki sauce (cucumber yogurt sauce for Gyros).
The stuff is more like a very soft moist cheese than a yogurt.
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Forum: Fitness
07-07-2008, 07:24 AM
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Replies: 16
Views: 6,967
Re: Overtraining?
About 10 years ago I think NOVA did an episode about athletic training. They tested a group of swimmers (swimmers are notorious for overtraining, so much so that their hair becomes brittle from all...
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Forum: Health and Medical Issues
07-07-2008, 06:48 AM
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Replies: 10
Views: 4,130
Re: Flip Flops Bad for the Feet?
This study is a load of news filler, used to keep the news machine running.
I grew up in Hawaii, and believe me the whole state of Hawaii wears flip flops (we call them slippers) on a regular basis...
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