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Showing results 1 to 7 of 7 Search took 0.00 seconds. Search: Posts Made By: Rick Morris

Forum: Exercises 09-14-2017, 09:38 AM

Replies: 5 Help with Deadlift Form Views: 22,505 Posted By Rick Morris Re: Help with Deadlift Form Thanks. I'll try again next week. I was actually not wearing any shoes in this video b/c I had running shoes that are not flat.

Forum: Exercises 09-13-2017, 07:32 PM

Replies: 5 Help with Deadlift Form Views: 22,505 Posted By Rick Morris Re: Help with Deadlift Form I started out with the trap bar and found it helpful. I recently started using the regular bar. How is this? https://youtu.be/fK_7Nsbjjrs

Forum: Exercises 07-06-2017, 07:22 PM

Replies: 5 Help with Deadlift Form Views: 22,505 Posted By Rick Morris Help with Deadlift Form I have never been able to do deadlifts properly. I have very tight hamstrings that don't respond to stretching. My back is also not straight to begin with. I know people recommend Romanian...

Forum: Starting 06-03-2009, 04:17 PM

Replies: 9 Rest Times? (Noob) Views: 1,944 Posted By Rick Morris Re: Rest Times? (Noob) The easiest way to measure running distances is to use G-Maps Pedometer. http://www.gmap-pedometer.com/ (work-family safe)

Forum: Community 05-26-2009, 10:03 PM

Replies: 14 What podcasts do you listen to? Views: 6,209 Posted By Rick Morris Re: What podcasts do you listen to? The BBC has the best podcasts. I love: a) the Interview b) World Book Club c) Documentary

Forum: Equipment 05-16-2009, 06:24 PM

Replies: 11 regular bar for crossfit? Views: 4,415 Posted By Rick Morris Re: regular bar for crossfit? I came across an interesting solution on the website for Crossfit Africa (workplace/family safe) http://crossfitafrica.blogspot.com/search/label/WOD%20Photo%27s It seems they just use regular...

Forum: Equipment 05-05-2009, 06:21 PM

Replies: 11 regular bar for crossfit? Views: 4,415 Posted By Rick Morris regular bar for crossfit? I have been slowly putting together my garage gym. I have 15lb, 25lb & 35lb dumbbells + rings on order. I don't have much money to spend on bumpers and a barbell. I'm not very strong, so I...

Showing results 1 to 7 of 7

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