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Search: Posts Made By: Tighe Crovetti
Forum: Workout of the Day 02-17-2015, 02:13 PM
Replies: 17
Views: 43,702
Posted By Tighe Crovetti
Re: Mainsite Programing

I tend to take it for granted, but then read things like this and realize how good my box's programming is. Everything is guided with 1RM %'s (though there is almost always still an Rx weight...
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