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Search: Posts Made By: Mike Goldman
Forum: Fitness 05-07-2011, 06:56 AM
Replies: 3
Views: 3,093
Posted By Mike Goldman
Re: kohlrabi

oops posted this is in fitness, should be in nutrition
Forum: Fitness 05-07-2011, 06:55 AM
Replies: 3
Views: 3,093
Posted By Mike Goldman
kohlrabi

hey,
does anyone know if kohlrabi is paleo. have recently discovered it and LOOOVVVE it in salads? i ask because it is white and my understanding is to stay away from white. ( and yes i know that...
Forum: Nutrition 12-15-2010, 02:32 AM
Replies: 9
Views: 2,587
Posted By Mike Goldman
diet advice

hey all.
i was just interested in what improvements if any i could make in my diet. i am a bit of a tard when it comes to this topic. goals are simple- lift heavier weights, get shorter metcon times...
Forum: Nutrition 09-14-2010, 07:01 AM
Replies: 7
Views: 2,648
Posted By Mike Goldman
Re: how to start zone

to just inprove also i eat like a horse. when i say that i mean i dont really have a grasp for portions. example breakfast 1 cup of oats. still hungry so i have more. still hungry so i have eggs and...
Forum: Nutrition 09-14-2010, 06:46 AM
Replies: 7
Views: 2,648
Posted By Mike Goldman
how to start zone

i have been thinking about starting the zone diet.
have done all the research bought all the (kitchen) equipment needed and have downloaded some cool meal plans. BUT i have no idea how many blocks i...
Forum: Nutrition 08-31-2010, 07:08 PM
Replies: 8
Views: 2,080
Posted By Mike Goldman
Re: too much veggies?

i should of probs put it in perspective.
im 18
155 pounds and about 175 cm
train 6 days per week
goals are really to improve my wod times and increase weight on lifts
Forum: Nutrition 08-31-2010, 07:02 PM
Replies: 8
Views: 2,080
Posted By Mike Goldman
Re: too much veggies?

to much for a healthy diet i guess. i just want to know if im overdoing it.
Forum: Nutrition 08-31-2010, 06:15 PM
Replies: 8
Views: 2,080
Posted By Mike Goldman
too much veggies?

hi all just had a few questions on how much is too much?
i eat about 6 to 8 serves of veggies a day and 3 to 5 of fruit. with lots of seeds and meat on top. my question is, is eating that much fruit...
Showing results 1 to 8 of 8

 
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