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Search: Posts Made By: Sean Turner
Forum: Workout Logs 12-02-2008, 05:02 PM
Replies: 1
Views: 1,725
Posted By Sean Turner
Re: Sean's log

12-2-08 Day 2
Strength
OACU's 5 1/2L, 3R
1 1/2 L w/ 10#
1/2 R w/ 10#

1 Arm Dbell clean and push press (80#'s 2.5in)
3x3

Wrist curls x50 (35#'s)
Forum: Workout Logs 12-02-2008, 05:01 PM
Replies: 1
Views: 1,725
Posted By Sean Turner
Sean's log

Been over at RT for a couple years logging my training. I guess you could say I'm a regular. Looking for a change of scenery and new faces. Playing sports my entire life. Mostly football and...
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