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Search: Posts Made By: Taha Mohamedali
Forum: Nutrition 10-13-2008, 04:59 PM
Replies: 20
Views: 4,600
Posted By Taha Mohamedali
Re: Field roast - Vital Wheat Gluten

LOL... thanks for all the positivity :)

so I have lots of people who have been vegeterians all their life for religious reasons and I'm not a preacher and don't plan on trying to convert them all to...
Forum: Nutrition 10-13-2008, 04:55 PM
Replies: 19
Views: 14,529
Posted By Taha Mohamedali
Re: Hydrochloric acid supps causing weight gain?

LOL... not sure who Frances Berg is...
but my advise to you would be to try out what is availabe and see what how you feel / respond.

I've done a bunch of stuff over the years.
I did the Master...
Forum: Nutrition 10-13-2008, 01:28 PM
Replies: 20
Views: 4,600
Posted By Taha Mohamedali
Field roast - Vital Wheat Gluten

Hey all.. I'm trying an experiment this week in order to better serve my clients and mentees - I'm gonna go vegeterian for a week or so.

I've been trying out some new products that I would normally...
Forum: Nutrition 01-25-2008, 02:41 AM
Replies: 24
Views: 8,327
Posted By Taha Mohamedali
Re: soy zone

so when do get to make you an ex vegeterian.. I promise the animals will forgive you :)
Forum: Nutrition 01-25-2008, 02:31 AM
Replies: 11
Views: 2,880
Posted By Taha Mohamedali
Re: Nighttime Eating/Sleep

You might be dehydrated, try drinking more water to see if it helps, you'll know you drank too much if you need to get up to pee ;)

if you are concernced about the amount of calories / blocks, you...
Forum: Nutrition 06-27-2007, 05:00 PM
Replies: 8
Views: 3,848
Posted By Taha Mohamedali
I personally used to eat a lot of zone bars and...

I personally used to eat a lot of zone bars and yes they taste great (my fav was the apple cinamon), however, they have a bunch of soy protien in them and I haven't touched one in about a year or so...
Forum: Nutrition 03-05-2007, 07:22 PM
Replies: 12
Views: 2,484
Posted By Taha Mohamedali
I'd love to see what you guys come with as the...

I'd love to see what you guys come with as the cause. I too had real bad acne in my teens. It's much more under control when I eat less food and low carb. I read a bunch of cordains stuff and what...
Forum: Nutrition 03-05-2007, 07:18 PM
Replies: 8
Views: 2,261
Posted By Taha Mohamedali
I do macadamias about 90% of the time. I feel...

I do macadamias about 90% of the time. I feel less "bloat" from them and it's super convenient to X fat with them since 1 is a block.

I also do almonds occasionally, but they don't come anywhere...
Forum: Nutrition 01-25-2007, 12:10 AM
Replies: 7
Views: 1,841
Posted By Taha Mohamedali
I haven't searched for any papers or anything on...

I haven't searched for any papers or anything on it, but I did read about Vitalzym in one of mike mahler's aggressive strength magazines and he said that many of the "eastern block" athletes use it...
Forum: Nutrition 11-29-2006, 10:55 PM
Replies: 25
Views: 4,725
Posted By Taha Mohamedali
I use Bio K about twice a year for a week and I...

I use Bio K about twice a year for a week and I think it helps a lot especially if your intestines are quite damaged... you can feel your insides rumbling after you take it. I would highly highly...
Forum: Nutrition 11-29-2006, 10:49 PM
Replies: 11
Views: 2,939
Posted By Taha Mohamedali
i used to use Lara bars as 3 Carb blocks and 3...

i used to use Lara bars as 3 Carb blocks and 3 Fat blocks.
i think that they are good if raw food is not available. The ingredients in them are stellar and I did not carb crash with them. i think...
Forum: Nutrition 11-29-2006, 10:47 PM
Replies: 2
Views: 1,844
Posted By Taha Mohamedali
Used Brita for many years and finally got tired...

Used Brita for many years and finally got tired of filling that darn jug. I'm using a PUR filter that attaches to the tap. I like it so far. A friend of mine commented that it tasted "minty".... i...
Forum: Nutrition 11-21-2006, 02:36 PM
Replies: 48
Views: 7,044
Posted By Taha Mohamedali
I'll play the other side of the story..... I...

I'll play the other side of the story.....

I think supplements are an amazing amazing amazing tool to get to elite fitness and performance.
Here's what I found with myself and my clients:
1....
Forum: Nutrition 11-03-2006, 10:47 AM
Replies: 6
Views: 1,914
Posted By Taha Mohamedali
Wheat. You'll get a more profound insulin spike...

Wheat.
You'll get a more profound insulin spike in general and you'll get some nice bloating. Both are good for FAT RETENTION.

why do you ask though?
Forum: Nutrition 11-01-2006, 12:23 AM
Replies: 8
Views: 2,341
Posted By Taha Mohamedali
I go x fat pretty often. My fats of choice are...

I go x fat pretty often. My fats of choice are macadamia nuts, coconut shreds, coconut milk and cocoa nibs.

Coconut shreds are by far the most transportable and convenient to measure, I pour them...
Forum: Nutrition 11-01-2006, 12:12 AM
Replies: 10
Views: 1,907
Posted By Taha Mohamedali
Edward, I have found that at times, when I'm...

Edward, I have found that at times, when I'm running low on muscle glycogen, I'll crave carbs, but when I'm consistently eating "adequate" carbs --> around zone proportions, then my cravings are more...
Forum: Nutrition 09-29-2006, 03:19 AM
Replies: 9
Views: 1,652
Posted By Taha Mohamedali
haha nice example Craig.... check this (from your...

haha nice example Craig.... check this (from your example above):
If I ate 1 oz of chicken breast and 1oz of gound beef (10% fat).
then
total protien = 17g = 2.42 protien blocks
total fat = 4g...
Forum: Nutrition 09-17-2006, 10:40 PM
Replies: 3
Views: 1,781
Posted By Taha Mohamedali
cool, thanks guys, Omega Rx zone has been on the...

cool, thanks guys, Omega Rx zone has been on the nightstand for about a year now... it's about time to crack it open :-)
Forum: Nutrition 09-17-2006, 12:41 AM
Replies: 3
Views: 1,781
Posted By Taha Mohamedali
Hey team, We've discussed Fish oils here often...

Hey team,
We've discussed Fish oils here often and people have mentioned that fish oil quality varies from manufacturer to manufacturer. Carlson, Nordic Naturals and even the Costco brand has...
Forum: Nutrition 09-05-2006, 10:17 PM
Replies: 0
Views: 1,615
Posted By Taha Mohamedali
Has anyone used this supplement? i couldn't find...

Has anyone used this supplement?
i couldn't find anything in the archives and I've seen positive results in a friend of mine. I am thinking of adding it to the supplement regimen...

There is lots...
Forum: Nutrition 08-30-2006, 01:29 AM
Replies: 7
Views: 2,108
Posted By Taha Mohamedali
hmmm.... Based on the logic you just presented...

hmmm.... Based on the logic you just presented Dr. G, if we can create metabolic shifts in our body towards fat burning, we can theoretically re-write "programs" our body has become accustomed to. So...
Forum: Nutrition 08-30-2006, 01:18 AM
Replies: 10
Views: 3,882
Posted By Taha Mohamedali
Barlean's Cod liver oil - the taste is absolutely...

Barlean's Cod liver oil - the taste is absolutely amazing. No after taste, no smell, no fishiness, just some lemony freshness :-)
Forum: Nutrition 08-30-2006, 01:16 AM
Replies: 16
Views: 5,822
Posted By Taha Mohamedali
A couple of articles I have come across have used...

A couple of articles I have come across have used Ramadan as a case study and did find better insulin sensitivity in the individuals studied. IMO, i think fasting, Ramadan style, is a great sample to...
Forum: Nutrition 08-24-2006, 11:24 AM
Replies: 35
Views: 18,681
Posted By Taha Mohamedali
Jenika, I second the recommendation on...

Jenika,
I second the recommendation on Pro-biotics and also agree with Greg's direction towards a high quality Protien supplement.
Do you know if your client has had any injuries or surgery in the...
Forum: Nutrition 08-24-2006, 10:54 AM
Replies: 11
Views: 6,828
Posted By Taha Mohamedali
Charley, thanks for posting that! I read a bunch...

Charley, thanks for posting that!
I read a bunch of the same information in Dr. Mitra Ray's book: From here to Longevity. She talks about how all the phytochemicals, flavenoids and caroteniods in...
Showing results 1 to 25 of 99

 
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