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Search: Posts Made By: Kyle Byrne
Forum: Equipment 07-24-2011, 01:03 PM
Replies: 1
Views: 2,866
Posted By Kyle Byrne
Re: Giant Tires, will Deliver in the Tampa, FL Area

Just moved to the Land O Lakes area and still have plenty...
Forum: Equipment 07-05-2011, 05:29 PM
Replies: 1
Views: 2,866
Posted By Kyle Byrne
Giant Tires, will Deliver in the Tampa, FL Area

I have several Giant tires in various sizes to flip. I have 23.5R25's to 17R25's. Let me know what size you're interested in (I can get others). I can get as many as you want. I'm asking $20 per...
Forum: Equipment 12-01-2010, 04:24 AM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

Good article. Itís interesting how strongly the different sides of the argument are on the subject. Since I first posted about this I have given the belt a shot a few times at the gym. I was taking...
Forum: Competitions 11-14-2010, 07:10 AM
Replies: 599
Views: 210,208
Posted By Kyle Byrne
Re: 1000lbs club CrossFit Total

Sp= 195#
Bs= 405#
Dl= 495#
Forum: Equipment 11-11-2010, 02:02 AM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

I think a lot of folks were misunderstanding my concern. Maybe, I did a poor job of explaining it. I'm not anti-belt at all. I was merely anti-belt in the situation for which i'm training. I...
Forum: Fitness 11-07-2010, 07:07 AM
Replies: 34
Views: 11,069
Posted By Kyle Byrne
Re: Best WOD for Military PT Test

Following the main site WODs and nothing else I have about 7 guys that have gone from failing their PT test to an average of 275 in 3-4 months. They are also now passing height and weight.
Forum: Equipment 11-05-2010, 10:06 AM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

We're trying to have a productive conversation. There's really no benefit to anyone making comments like this. If you have knowledge or experience to share then by all means post up. I also feel like...
Forum: Equipment 11-05-2010, 12:26 AM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

Something else I found interesting in Coach Rip's article, "Personal Equipment" and I'll quote it,
"A belt is one of those things that some people say is always a crutch, a bad unnecessary thing...
Forum: Equipment 11-04-2010, 08:57 PM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

The articles were good. Thank you. Every time someone brings conversations like this up it seems people are more into d*** measuring then they are presenting useful information. That was the 1st time...
Forum: Equipment 11-04-2010, 11:51 AM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

I'm not suggesting that getting higher numbers in the squat will hinder them in the field. I'm just focusing a little more on the side dish rather then the main course. I'm suggesting that using aids...
Forum: Equipment 11-04-2010, 10:58 AM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

i can't figure out what makes you feel like i have a "holier than thou" attitude. I didn't state any facts at all. I simply stated myself, as well as the other soldiers that i'm training won't have a...
Forum: Exercises 11-03-2010, 10:56 PM
Replies: 6
Views: 2,767
Posted By Kyle Byrne
Re: OH/Front squats with knee problems

To the OP, I think there's a very fine line between an athlete that will benefit from teaching more advance movements early and others that need to wait. I pay close attention to how often faults...
Forum: Starting 11-03-2010, 07:43 PM
Replies: 31
Views: 7,271
Posted By Kyle Byrne
Re: How to get your spouse on board?

THATS AWESOME...I just read this post after I wrote my last. Watch out boys...as it turns out, they are ALL ONE IN THE SAME...:wallbash:
Forum: Starting 11-03-2010, 07:34 PM
Replies: 31
Views: 7,271
Posted By Kyle Byrne
Re: How to get your spouse on board?

This is good advice. I have a pretty stubborn (independent- as she would correct me) significant other and one of the things I started to do was diet based. I started cooking a bit more but even when...
Forum: Starting 11-03-2010, 06:55 PM
Replies: 22
Views: 10,109
Posted By Kyle Byrne
Re: New Fat Guy Joins CrossFit, But With Same Old Excuses...

I think one of the hardest parts of training new folks into the crossfit world is getting into their head that what everyone else is doing doesn't matter. So many people are stuck on the "Hey, what...
Forum: Equipment 11-02-2010, 09:41 PM
Replies: 77
Views: 22,926
Posted By Kyle Byrne
Re: Started using a belt for squats and deads

I don't wear a belt in the field so I don't wear one in the gym. I don't see anything wrong with wearing them. However, I figure the less "training aids" you use in the gym the better shot you have...
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