Forum: Community
09-17-2008, 11:06 AM
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Replies: 2
Views: 1,817
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Forum: Community
09-16-2008, 01:52 PM
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Replies: 2
Views: 1,817
Crossfit Beach Cities Moving Sale!
We are packing up an heading out to Utah! We are selling some stuff that is too expensive to move with us including:
a squat rack
a full MMA training ring
and other stuff.
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Forum: Stuff and Nonsense
09-16-2008, 01:43 PM
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Replies: 728
Views: 115,377
Re: The Dog Thread
My wife currently runs a cool rescue organization you guys might like. It's called Pinups For Pups (http://www.PinupsForPups.com) (check it out, sign up, and upload your pics!)
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Forum: CrossPit
08-23-2008, 12:34 PM
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Replies: 20
Views: 10,227
Re: 5 Finger Shoes and Shin Guards for Krav
I am with Becca's statement regarding wear what you wear in the street. We have KM and I want people to train how they will perform (within reason) SO if you walk around town in 5 fingers, then by...
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Forum: CrossPit
04-01-2008, 06:46 AM
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Replies: 2
Views: 1,923
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Forum: Community
04-01-2008, 06:45 AM
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Replies: 4
Views: 2,210
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Forum: Community
03-21-2008, 11:30 AM
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Replies: 462
Views: 88,606
Re: what is your occupation?
Recently transitioned to be a full time entrepreneur (running a martial arts / strength & conditioning (http://www.CrossFitBeachCities.com) [wfs] facility and various internet businesses...
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Forum: CrossPit
03-19-2008, 01:45 PM
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Replies: 22
Views: 11,007
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Forum: Exercises
02-20-2008, 10:41 PM
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Replies: 73
Views: 19,393
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Forum: Running a CrossFit Facility
02-12-2008, 06:54 PM
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Replies: 146
Views: 205,825
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Forum: CrossPit
02-04-2008, 10:41 AM
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Replies: 42
Views: 9,677
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Forum: Running a CrossFit Facility
01-30-2008, 08:00 PM
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Replies: 23
Views: 6,292
Re: What is your "job" outside of Training
Husband and father, plus I own/co-own a few businesses:
Scientific Wrestling (http://www.ScientificWrestling.com) (wfs)
RMInsight (http://www.RMInsight.net)(wfs)
UWF-Bushido...
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Forum: Community
01-28-2008, 05:42 PM
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Replies: 3
Views: 1,922
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Forum: CrossPit
01-22-2008, 12:17 AM
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Replies: 15
Views: 9,985
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Forum: CrossPit
01-22-2008, 12:15 AM
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Replies: 12
Views: 6,466
Re: My first MMA class!
Becca is really right. When you learn how to relax while wrestling it will be easier. CrossFit is sufficient for conditioning but to learn how to wrestle you have to wrestle. Also check out Lifeline...
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Forum: Community
01-20-2008, 08:54 PM
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Replies: 3
Views: 3,193
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Forum: Community
01-19-2008, 12:19 PM
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Replies: 3
Views: 3,193
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Forum: Starting
01-13-2008, 10:23 AM
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Replies: 44
Views: 8,600
Re: New Fathers?
Congrats to all the new fathers!
My daughter Leona just had her first birthday yesterday. :)
Yeah, the biggest challenge I face is time and energy. Sleep is somewhat scarce and I have a few...
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Forum: CrossPit
01-02-2008, 06:22 PM
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Replies: 27
Views: 8,637
Re: Ufc 79
It was awesome to see GSP out wrestle Hughes. He is truly a complete fighter that seems unstoppable when his head is in the game.
Team Quest had a poor showing with their heavyweights, I was...
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Forum: Community
12-17-2007, 04:45 PM
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Replies: 10
Views: 4,609
Re: Jack Lalanne?
Jack LaLanne has some very significant fitness accomplishments under his belt.
Here is a great introduction (wfs, some cursing...):
http://outside.away.com/magazine/1195/11f_jack.html...
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Forum: Community
12-13-2007, 10:47 PM
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Replies: 1
Views: 1,617
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Forum: Community
12-12-2007, 11:13 AM
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Replies: 71
Views: 14,572
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Forum: Community
12-05-2007, 09:51 PM
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Replies: 3
Views: 3,632
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Forum: Competitions
12-05-2007, 09:27 PM
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Replies: 10
Views: 2,887
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Forum: Community
12-04-2007, 11:09 PM
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Replies: 6
Views: 1,500
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