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Search: Posts Made By: Joe Bernard
Forum: Nutrition 04-09-2011, 01:24 PM
Replies: 46
Views: 79,230
Posted By Joe Bernard
Re: Can't Lose Belly Fat

It's hard to say if you are eating enough since you don't give amounts, but unless dinner is big then it looks like it's not enough; your food quality could be better. Ditch the oatmeal and protein...
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