Forum: Workout Logs
11-13-2018, 05:31 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
11-10-2018, 10:25 AM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
08-09-2018, 04:45 AM
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Replies: 81
Views: 38,367
Re: FG WOD Tracker
Power Snarch 190
Bench Press 210 x 10
Grace. 2:57
Isabelle 2:58
Deadlift 405
Back Squat 275 x 5
Front Squat 265
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Forum: Workout Logs
12-27-2016, 08:02 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
11-08-2016, 11:05 AM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
08-02-2016, 07:06 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
04-14-2016, 06:23 AM
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Replies: 81
Views: 38,367
Re: FG WOD Tracker
4/11/2016
5 Consecutive HSPU
8 bar muscle ups ( 1 every min on min for 5 minutes)
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Forum: Workout Logs
03-30-2016, 04:28 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
02-16-2016, 06:22 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
01-18-2016, 08:18 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
01-06-2016, 06:31 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
12-04-2015, 04:24 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
12-04-2015, 08:44 AM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
12-02-2015, 08:30 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
11-18-2015, 09:05 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
11-12-2015, 05:00 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
11-09-2015, 05:10 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
10-21-2015, 07:00 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
06-10-2015, 04:55 AM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
06-02-2015, 05:01 PM
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Replies: 81
Views: 38,367
Re: FG WOD Tracker
Recent PRs 6/2/2015
Fran
8:55
Bench Press 245 x 4
Back Squat 285 x 1
Dead Lift 385 x 1
Randy 7:16
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Forum: Workout Logs
05-02-2015, 07:57 AM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
04-22-2015, 05:31 PM
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Replies: 81
Views: 38,367
Re: FG WOD Tracker
4/22/15
New PR
Back Squat
235 x 8
245 x 6
GHD full range of motion to the floor (first time)
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Forum: Workout Logs
04-19-2015, 09:55 AM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
04-10-2015, 04:27 PM
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Replies: 81
Views: 38,367
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Forum: Workout Logs
04-10-2015, 04:26 PM
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Replies: 81
Views: 38,367
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