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Showing results 1 to 2 of 2 Search took 0.01 seconds. Search: Posts Made By: Nick VanPatten

Forum: Exercises 08-05-2009, 12:39 PM

Replies: 5 Wall ball question Views: 3,630 Posted By Nick VanPatten Wall ball question I know the wall ball standard is 20 lb ball and a ten foot target, but shouldn't the target height be adjusted to the person's height? How much harder is it for a 5 foot crossfitter to throw the...

Forum: Starting 04-14-2008, 04:03 PM

Replies: 4 Newbie question Views: 1,806 Posted By Nick VanPatten Newbie question I'm about a week and a half into crossfit and loving it. The workouts are killer, I have come inches away from puking twice. Anyways to my dumb question that I think I dreadfully know the answer to...

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