Forum: Exercises
08-22-2005, 08:46 PM
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Replies: 12
Views: 3,389
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Forum: Exercises
08-19-2005, 05:56 PM
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Replies: 8
Views: 2,661
it does matter,
and some info pull ups are...
it does matter,
and some info pull ups are palms away and chin ups are palms towards the face
when u do chin ups you get some more help from the biceps but when u do pull ups u have to use...
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Forum: Exercises
07-28-2005, 07:05 PM
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Replies: 35
Views: 5,687
ok hear is my say....this is jus like the...
ok hear is my say....this is jus like the arguments of some "fools" (persons u dont know any better) that oly lifting is cheating (however we that know better would understand that this "cheating"...
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Forum: Exercises
07-26-2005, 10:18 AM
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Replies: 6
Views: 2,666
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Forum: Exercises
07-25-2005, 02:01 PM
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Replies: 6
Views: 2,666
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Forum: Exercises
07-22-2005, 03:35 PM
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Replies: 2
Views: 4,867
i jus dont get....im SOOOOOOO much closer to a...
i jus dont get....im SOOOOOOO much closer to a front lever than a back lever, eventhough, front lever is a higher skill.
its like i cant even get close to the back lever or atleast im not even...
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Forum: Exercises
07-21-2005, 06:33 AM
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Replies: 20
Views: 6,642
here's what i did and i find it helps...
here's what i did and i find it helps alot...while in the frog stand or tuck planche try to push one foot back straight as if one side is doin a planche and the other is tucked
this should work
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Forum: Exercises
07-20-2005, 06:56 PM
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Replies: 4
Views: 3,924
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Forum: Exercises
07-17-2005, 10:11 PM
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Replies: 3
Views: 1,997
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Forum: Exercises
07-16-2005, 07:38 PM
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Replies: 3
Views: 8,699
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Forum: Exercises
07-15-2005, 09:21 PM
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Replies: 8
Views: 6,749
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Forum: Exercises
07-15-2005, 11:01 AM
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Replies: 8
Views: 6,749
this question really goes out to Coach Sommers...
this question really goes out to Coach Sommers and Roger Harrell....because im really referring to gymnastic tension bodyweight exercises.
like Coach Sommers talked about iron cross training on...
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Forum: Exercises
07-15-2005, 10:29 AM
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Replies: 10
Views: 4,135
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