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Search: Posts Made By: Josh Bridges
Forum: Competitions 12-27-2006, 03:52 PM
Replies: 0
Views: 3,309
Posted By Josh Bridges
me and my buddy mike singer tried this one out...

me and my buddy mike singer tried this one out today... it was a very merry christmas

day 1: 375 meter run
day 2:2 muscle ups, 375 meter run
day 3: 3 135# hang squat clean, 2 muscle up, 375...
Forum: Workout of the Day 08-30-2006, 10:00 AM
Replies: 6
Views: 3,518
Posted By Josh Bridges
Here is one I tried out yesturday. 3 sets ...

Here is one I tried out yesturday. 3 sets
30-20-10

30# dumbell man-makers
bodyweight benchpress

It was a fun one

I did it in 14min 29sec.
Forum: Competitions 08-29-2006, 08:33 AM
Replies: 14
Views: 3,115
Posted By Josh Bridges
On the lunge's is that one step each leg (which...

On the lunge's is that one step each leg (which equals 4 steps per round) or is it 1 step each leg for each time it is up there (which equal 8 steps per round) and what is a heaving snatch balance?...
Forum: Injuries 07-27-2006, 03:16 PM
Replies: 7
Views: 2,944
Posted By Josh Bridges
Thanks so much for the help...I've been doing...

Thanks so much for the help...I've been doing crossfit for about 6 months. Worked out for about 2 years before that. The only time I can think of when my back really started to bother me was when we...
Forum: Injuries 07-27-2006, 12:16 PM
Replies: 7
Views: 2,944
Posted By Josh Bridges
So I guess it has been a couple of weeks now and...

So I guess it has been a couple of weeks now and I feel this stiffness in my back when ever I lean backwards at the waist. That is really the only time I feel it, it feels like I'm putting pressure...
Forum: CrossPit 06-26-2006, 03:34 PM
Replies: 14
Views: 9,266
Posted By Josh Bridges
Good to know. I would like to see some girls...

Good to know. I would like to see some girls doing it.
Forum: CrossPit 06-26-2006, 09:21 AM
Replies: 14
Views: 9,266
Posted By Josh Bridges
Just wondering when it is going to start. I've...

Just wondering when it is going to start. I've been watching UFC for about a year now and just wondering if they are going to start a women's league or if there is one already.
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