Forum: Community
10-10-2013, 06:51 AM
|
|
Replies: 3
Views: 2,232
Good App For Measurment
Hey I was wondering if anybody knows a good iPhone app to measure distance. I live with my parents still and they have a rather large amount of property with a long driveway. I can't quite figure out...
|
|
Forum: Fitness
05-13-2013, 08:41 AM
|
|
Replies: 10
Views: 11,620
Re: CrossFit and Yoga
I too practice crossfit and yoga (bikram hot yoga), I feel like they really feed off each other well. I cant do too much of one without mixing in the other. The high intensity workouts mixed with the...
|
|
Forum: Health and Medical Issues
04-02-2013, 09:27 AM
|
|
Replies: 7
Views: 8,224
|
|
Forum: Injuries
03-01-2013, 08:47 AM
|
|
Replies: 2
Views: 2,768
Re: Bicep strain/sprain in shoulder from burpees
You're probably, actually definitely, right because I wasn't phased by the 5-10 minute WODs at all. Its just kind of scary because I didn't feel phased by this one until 48 hrs later. Now I have no...
|
|
Forum: Injuries
02-27-2013, 09:14 AM
|
|
Replies: 2
Views: 2,768
Bicep strain/sprain in shoulder from burpees
So about 2 months ago I got a pretty severe case of Rhabdo from ANGIE which destroyed my right bicep. ( http://board.crossfit.com/showthread.php?t=79886 )
Now I have been back on my road to...
|
|
Forum: Nutrition
02-14-2013, 08:32 AM
|
|
Replies: 10
Views: 10,013
|
|
Forum: Equipment
02-13-2013, 09:35 AM
|
|
Replies: 15
Views: 15,934
Re: Rogue S2 Squat Rack
I can't speak for the S2 but being that I'm almost 6"3' I have the S3 with a single bar bolted into the ground with vertical plate storage. My ceiling is about 12 feet so I can do bar muscle ups...
|
|
Forum: Nutrition
02-13-2013, 08:54 AM
|
|
Replies: 10
Views: 10,013
Re: How much Fish Oil should I be taking?
Wow thats a bit concerning haha, do you have any suggestions of brands for me to switch to that would require less of a dosage to reach my required amount? Thanks for shedding light on this for me, ...
|
|
Forum: Nutrition
02-12-2013, 11:53 AM
|
|
Replies: 10
Views: 10,013
Re: How much Fish Oil should I be taking?
Just googled my fish oil actually, here is the information...
http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&storeId=10052&catalogId=10002&productId=750309
•360mg...
|
|
Forum: Nutrition
02-12-2013, 11:41 AM
|
|
Replies: 10
Views: 10,013
Re: How much Fish Oil should I be taking?
Appreciate the link & input guys, I don't know off the top of my head how much is in the pills because the bottle is at my house and I'm at work right now but I will let you know tonight
|
|
Forum: Nutrition
02-12-2013, 10:24 AM
|
|
Replies: 10
Views: 10,013
How much Fish Oil should I be taking?
I am a 6'2" - 6'3" 215 pound male at about 14% body fat, I average about 7 workouts in a 5-6 day span per week with a 2,300-2,800 cal per day intake of about 75% paleo foods. I have been wondering...
|
|
Forum: Equipment
02-04-2013, 10:48 AM
|
|
Replies: 19
Views: 9,644
Re: Bob's Gym - another garage gym in the works
I would look into the vertical plate storage for your S-2 on Rogue. They're $31 each, I got 2 (1 for each side) for my S-3 and they hold around #300 combined of weights depending on which plates you...
|
|
Forum: Health and Medical Issues
01-28-2013, 08:46 AM
|
|
Replies: 7
Views: 8,224
|
|
Forum: Health and Medical Issues
01-18-2013, 01:50 PM
|
|
Replies: 7
Views: 8,224
|
|
Forum: Technical Support
01-18-2013, 12:27 PM
|
|
Replies: 3
Views: 2,639
|
|
Forum: Technical Support
01-18-2013, 10:20 AM
|
|
Replies: 3
Views: 2,639
Re: Avitar & Profile Picture upload issues
It's just a funny fitness picture from a movie that I right click saved as off google images since I don't have any good ones of myself currently, I was uploading it from the "My Pictures" section of...
|
|
Forum: Technical Support
01-18-2013, 08:49 AM
|
|
Replies: 3
Views: 2,639
Avitar & Profile Picture upload issues
Does anybody know what I'm doing wrong here? I made the pictures the correct size, however when I select a picture and hit save the space just goes blank and no picture loads still. This is my first...
|
