Forum: Community
12-11-2008, 02:49 PM
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Replies: 526
Views: 198,043
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Forum: Nutrition
05-28-2008, 04:48 PM
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Replies: 17
Views: 5,235
Re: thoughts on honey?
I work at a health food store and buy a brand called Tree of Life. I believe they are all organic/local/etc.
Regardless, the only thing I sweeten is my tea so w/e.
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Forum: Nutrition
05-19-2008, 11:11 AM
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Replies: 9
Views: 3,434
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Forum: Nutrition
01-02-2008, 10:34 AM
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Replies: 30
Views: 7,059
Re: Sugar in Milk
I have been drinking some whole milk throughout the day and some chocolate milk after training. It would seem to be a decent recovery agent.
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Forum: Community
12-20-2007, 01:02 AM
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Replies: 4
Views: 2,688
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Forum: Nutrition
12-20-2007, 01:00 AM
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Replies: 25
Views: 7,589
Re: Red Bull?
Pshh! Red Bull is yesterday's news. Redline and Endorush are where it's at. Redline Princess is quite good too, not as potent as normal redline and 3 times as girly.
I work at a Vitamin Shoppe...
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Forum: Stuff and Nonsense
12-07-2007, 11:15 AM
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Replies: 13
Views: 5,131
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Forum: Community
12-05-2007, 08:16 AM
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Replies: 70
Views: 83,465
Re: What's your no-fail pump up playlist?
Michael - Tom Waits is great. I have Rain Dogs and I love it, I think I'm going to pick up his new one next.
I really only have a playlist for when I'm doing gymnastics after hours, and the...
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Forum: Nutrition
11-13-2007, 10:41 AM
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Replies: 119
Views: 80,614
Re: A gallon of milk?
Raw milk is illegal here in MI, unfortunately. I'd love to try it though. Someday, when I move out of this crap state, haha.
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Forum: Nutrition
11-12-2007, 02:13 PM
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Replies: 119
Views: 80,614
Re: A gallon of milk?
I'm lactose intolerant. Attempting something like that would be near-deadly (yet hilarious).
However, if you're not, I have known of many guys who have tried similar approaches with good results....
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Forum: Running a CrossFit Facility
11-08-2007, 08:20 PM
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Replies: 14
Views: 3,722
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Forum: Nutrition
11-02-2007, 10:22 AM
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Replies: 17
Views: 4,235
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Forum: Exercises
10-17-2007, 07:00 AM
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Replies: 15
Views: 7,137
Re: 48" box jump
Whenever I work out at the gymnastics club, I include jumps onto a high spotting block at different levels. Or I might set up a multi-height circuit, all jumps. Doing this IN COMBINATION WITH low...
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Forum: Nutrition
10-08-2007, 12:12 PM
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Replies: 38
Views: 13,853
Re: Who drinks beer?
Guinness is a fave. Stella Artois is good too. Wine is much better though, merlot is truly wonderful.
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Forum: Fitness
10-05-2007, 09:45 AM
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Replies: 21
Views: 6,134
Re: Level of Athletics....
Grade school, ran the gamut of sports, hated them all.
High school, four years of gymnastics, loved it.
Currently I practice acrobatic tricking and handbalancing, as well as a small bit of...
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Forum: Health and Medical Issues
10-04-2007, 10:48 PM
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Replies: 62
Views: 26,255
Re: Any ex-smoker CFers out there?
Personal experience:
- Hang out with non-smokers
- Disassociate yourself with habits / places you attach smoking to (i used to smoke a lot while i drove, so that was the first one i stopped)
-...
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Forum: Nutrition
09-28-2007, 09:55 AM
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Replies: 7
Views: 3,396
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Forum: Nutrition
09-27-2007, 09:38 AM
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Replies: 21
Views: 8,494
Re: Chipotle serves grass fed meats
Chipotle is awesome. I LOVE chipotle. I used to eat there all the time when I went to school right next to one.... mmmm. Burritos with tabasco sauce. *drools*
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Forum: Nutrition
09-24-2007, 12:38 PM
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Replies: 41
Views: 12,473
Re: Diet soda makes you fat
Personally, the only "diet" thing I have now and again is the Arizona Diet Green Tea. A buck, for a big can of green tea! I really do prefer just regular green tea though. Best drink ever. :D
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Forum: Equipment
09-20-2007, 07:29 AM
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Replies: 5
Views: 1,622
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Forum: Community
08-15-2007, 07:05 AM
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Replies: 26
Views: 4,961
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Forum: Fitness
08-14-2007, 06:10 AM
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Replies: 5
Views: 4,419
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Forum: Community
07-26-2007, 04:24 PM
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Replies: 15
Views: 7,034
"Friends, we suffered a great loss in the...
"Friends, we suffered a great loss in the strongman community last evening. The Sequim Crew was doing what they do. Training hard and particularly training Jesse for the WSM contest in Anaheim. He...
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Forum: Nutrition
07-09-2007, 08:26 PM
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Replies: 12
Views: 4,768
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Forum: Community
05-04-2007, 02:28 PM
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Replies: 11
Views: 2,631
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