CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 4 of 4
Search took 0.00 seconds.
Search: Posts Made By: Amrit Singh
Forum: Injuries 03-18-2011, 11:05 AM
Replies: 1,315
Views: 512,315
Posted By Amrit Singh
Re: ACL Reconstruction Recovery

Day 22

Rode the stationary bike twice last night and completed the following movements 4 times throughout the day: quad sets, leg raises, hip extensions, wall heel slides, hamstring stretching,...
Forum: Injuries 03-18-2011, 10:59 AM
Replies: 1,315
Views: 512,315
Posted By Amrit Singh
Re: ACL Reconstruction Recovery

I'm officially 3 weeks post-op, ACL reconstruction autograph patella tendon, lateral meniscus repair. I started physical therapy a week and a half ago.

I am currently at 123 degrees flexion and...
Forum: Injuries 03-18-2011, 10:58 AM
Replies: 2
Views: 8,967
Posted By Amrit Singh
Re: ACL reconstruction/meniscus repair

Great idea, I'll re-post and continue my log on that thread. Thanks.
Forum: Injuries 03-16-2011, 09:15 PM
Replies: 2
Views: 8,967
Posted By Amrit Singh
ACL reconstruction/meniscus repair

First time posting here and decided to create a thread to track my progress throughout my ACL rehabilitation period. I'm officially 3 weeks post-op, ACL reconstruction autograph patella tendon,...
Showing results 1 to 4 of 4

 
Forum Jump

All times are GMT -7. The time now is 10:33 PM.


CrossFit is a registered trademark of CrossFit Inc.