Forum: Nutrition
01-10-2011, 04:52 PM
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Replies: 13
Views: 5,554
Re: Who wants free kefir grains?
Shane, you do know that you can freeze the grains, will last at least 6 months. Just take them out of the kefir, rinse, put into a baggy with some powder milk, coat the grains, forget about them. ...
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Forum: Nutrition
11-19-2010, 11:01 AM
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Replies: 9
Views: 13,656
Re: Hydrogenated Lard
Rene is spot on.
Link is w/f/s
http://www.thenourishinggourmet.com/2009/04/how-to-render-lard.html
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Forum: Community
07-23-2010, 10:24 AM
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Replies: 130
Views: 32,651
Re: Meat Fest 2010
If I'm in town, I'll stop by, keep me posted. BBQ Sauce / a few pounds of Pulled Pork not a problem.
Nice work Jamie.
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Forum: Equipment
04-24-2010, 01:51 PM
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Replies: 1
Views: 1,726
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Forum: Equipment
04-22-2010, 05:47 PM
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Replies: 1
Views: 1,726
C-2 Model D for sale-Western PA
This is the Model D, which currently sells for $900 + shipping. I’m selling for $650.00
I’ve had it appx 4 years; have not rowed more the 200 hours. This unit is in excellent condition, has...
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Forum: Community
03-30-2010, 10:08 AM
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Replies: 54
Views: 17,537
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Forum: Nutrition
11-17-2009, 04:59 AM
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Replies: 174
Views: 57,602
Re: The BBQ Thread
Joe is spot on. That is a great site for BBQ info. I'd post a link to the Cookshack site, but since it's based around the Electric Cookshack smoker, really doesn't translate well for charcoal /...
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Forum: Equipment
11-15-2009, 05:19 AM
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Replies: 12
Views: 6,825
Re: Vibram Shoes and Winter Running
Alex;
Reconsider that. The VFF's might not be your best bet for track/racing. Talk to your coach, see what the competition is wearing. VFF's while the rage now for some, have some serious...
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Forum: Nutrition
11-13-2009, 03:05 AM
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Replies: 8
Views: 2,987
Cleaning out the freezer
So, looking around my freezer for stuff that I either missed this summer, or items that I've been neglecting, I came across some lamb tongue/heart and a nice looking beef heart that was stuck behind...
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Forum: Equipment
11-11-2009, 10:45 AM
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Replies: 49
Views: 43,170
Re: ROGUE Tactical Sandbag Review
Interesting direction this thread has taken.
I'll give it a few more hours, then it's toast. It's 12:46 EST.
Bill, hope the move goes well to new digs, congrags on growth. Speaks volumes.
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Forum: Equipment
11-11-2009, 10:11 AM
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Replies: 7
Views: 5,898
Re: Caber Toss, any takers? What do you use?
Hey Louis;
Take a pill and relax.
Per the OP
I provided a link that gives him the material and spec's, problem with that?
There are better sites that will provide that information, don't you...
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Forum: Nutrition
11-11-2009, 04:43 AM
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Replies: 18
Views: 5,931
Re: Diet Critique - What am I doing wrong????
Sam;
You really need to back away from the computer and get a life!
Quit worrying so much. Eat some great food, workout, enjoy life. You keep this sh-t up, you'll be OFF the list for Meatfest...
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Forum: Nutrition
11-11-2009, 02:48 AM
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Replies: 18
Views: 5,931
Re: Diet Critique - What am I doing wrong????
^^^^ if 100% true, eat less, end of story. Give it 30-60 days, understand you'll lose MAYBE some muscle, fat and water, all which come and go depending on your diet.
While you might not be eating...
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Forum: Equipment
11-10-2009, 06:01 AM
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Replies: 7
Views: 5,898
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Forum: Nutrition
11-10-2009, 02:38 AM
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Replies: 17
Views: 4,517
Re: 3 of life's essential ingredients
From Franks Website:
FRANK’S® REDHOT® ORIGINAL CAYENNE PEPPER SAUCE
Net Wt.: 12 FL.OZ. (345 mL)
Nutrition Facts
Serving size: 1 tsp. (5 mL) Servings: 70 Calories: 0
Amount Per...
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Forum: Nutrition
11-09-2009, 02:43 AM
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Replies: 8
Views: 2,629
Re: Breakfast
Don;
5 past threads on this subject, see bottom of page.
Move past the mind set of naming your meals. it's all just food.
What every you ate yesterday for meals, could be your first meal of...
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Forum: Nutrition
11-08-2009, 05:26 AM
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Replies: 18
Views: 5,931
Re: Diet Critique - What am I doing wrong????
Sam;
My two cents, give it more time, and I would NOT drop my cals below 1400ish.
Your food Macro's look great.
If you ever get a chance, try to have your Resting Metabolic Rate tested. It's...
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Forum: Nutrition
11-07-2009, 08:06 PM
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Replies: 25
Views: 5,421
Re: Grains
Ah, I think Umbrella Girls are pretty hot....just my small contribution to this thread.
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Forum: Nutrition
11-04-2009, 06:01 AM
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Replies: 14
Views: 22,938
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Forum: Nutrition
11-04-2009, 04:02 AM
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Replies: 2
Views: 2,891
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Forum: Nutrition
11-03-2009, 05:11 PM
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Replies: 14
Views: 22,938
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Forum: Nutrition
11-03-2009, 05:04 PM
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Replies: 14
Views: 4,141
Re: Freezer full of grass-fed meats
Matt; nice work on buying local meat. Never tried hog jowl, but I have another pig coming this month. Might try this:
Hog's Jowl and Turnip Greens with Pot Likker - Serves 4 to 6
To make this...
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Forum: Nutrition
11-03-2009, 02:44 AM
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Replies: 8
Views: 4,869
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Forum: Nutrition
11-03-2009, 02:42 AM
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Replies: 20
Views: 7,492
Re: good multivitamin?
I think the Multi idea is Marketing B/S by the "take a pill, get/stay well" corporate America crowd.
Spend your money on some good veggies, fruit, best meat/fish you can afford, eat that way for a...
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