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Search: Posts Made By: Justin Gross
Forum: Fitness 09-02-2009, 09:32 AM
Replies: 967
Views: 534,692
Posted By Justin Gross
Re: CFSB - Ask your questions here!

Gant Grimes logs on here and the Catalyst Athletics board, and the CA WOD itself are also good sources of complimentary metcons
Forum: Fitness 05-28-2009, 01:43 PM
Replies: 967
Views: 534,692
Posted By Justin Gross
Re: CFSB - Ask your questions here!

Sean, you will learn more by doing the main page WOD's for one month than you will from asking 1000 questions.
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