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Search: Posts Made By: Carla Tremblay
Forum: Nutrition 12-10-2009, 07:50 PM
Replies: 43
Views: 9,785
Posted By Carla Tremblay
Re: Questions for Dr. Sears.

Does anyone have a review of last weeks nutrition cert? I would like to hear what was covered. Thanks in advance! :)
Forum: Workout Logs 05-08-2009, 07:24 AM
Replies: 3,455
Views: 410,836
Posted By Carla Tremblay
Re: Vanessa's1st Crossfit Journal

I love your new shoes!! Where did you get them?

Great time too!

It was great to see you last weekend. Hopefully we can catch up some more in June. :)
Forum: Workout Logs 04-28-2009, 09:35 AM
Replies: 1,089
Views: 84,097
Posted By Carla Tremblay
Re: Revolution Fitness Boston Workout Log

Wow! I didn't know it was going to be in Ireland! That is going to be fun. Sounds like a good training approach to me with your CrossFit training and all. Great job on all of your PR's recently too!...
Forum: Workout Logs 04-28-2009, 07:16 AM
Replies: 2,738
Views: 277,740
Posted By Carla Tremblay
Re: Camille the newb

Sorry I've been MIA for awhile... Been swamped with work!

This is great news! Did you see the change after you started to CF and mix up your diet? How long ago was it high?
Forum: Workout Logs 04-28-2009, 07:08 AM
Replies: 2,486
Views: 357,878
Posted By Carla Tremblay
Re: Starting over with Starting Strength

So you have about a month until the qualifiers, right? Practice those DUs! ;)

I'm going up to GSX this weekend to volunteer and judge. I'm so excited! It's going to be SICK!!!
Forum: Workout Logs 04-28-2009, 07:04 AM
Replies: 1,089
Views: 84,097
Posted By Carla Tremblay
Re: Revolution Fitness Boston Workout Log

Hey Laura! How is the marathon training going? You have about a month left right? Which marathon is it again? So how many long runs do you have left? Or are you tapering down now?
Forum: Workout Logs 04-28-2009, 06:58 AM
Replies: 91
Views: 12,788
Posted By Carla Tremblay
Re: Fat Irish Baby

Welcome back! Congrats on the weight loss too! :)
Forum: Workout Logs 04-21-2009, 07:07 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Hey! I know I've been MIA for awhile... Sorry! I'm going to continue CrossFitting at CrossFit Houston and out of my home but I'm going to take a break from logging for a bit... Work is really busy...
Forum: Workout Logs 04-12-2009, 09:57 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Saturday, 4/11/09

For time:

Wash car, clay car, wax car, buff car, wax car, buff car

~5 hours... I'm exhausted!

Sunday, 4/12/09
Forum: Workout Logs 04-12-2009, 09:56 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

That is the fun part of work I guess! :)
Forum: Workout Logs 04-10-2009, 09:05 PM
Replies: 2,307
Views: 272,561
Posted By Carla Tremblay
Re: Veronica's Workout Journal

Sorry I haven't visited in awhile. I've been swamped with work!!

First, I wanted to say CONGRATULATIONS on you affiliation acceptance!!

Second, when are you targeting the grand opening and when...
Forum: Workout Logs 04-10-2009, 02:21 PM
Replies: 1,169
Views: 126,281
Posted By Carla Tremblay
Re: The Samantha Sessions : A New Journey.

Nice work! You beat my DL PR!!! 200 is next! :notworth:
Forum: Workout Logs 04-10-2009, 02:19 PM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Ha! Yes! Well, I go to two different affiliates in Houston when I'm there for work. I sometimes go to one in San Antonio when I'm here on the weekends. And I was in San Diego for work so I had some...
Forum: Workout Logs 04-10-2009, 08:04 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Hey Jodi! Yes, I am still sore from Wednesday... Ouch.

Hi Samantha!!! :)

Thursday, 4/9/09

Rest Day

Friday, 4/10/09
Forum: Workout Logs 04-09-2009, 08:04 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Wednesday, 4/8/09

5:00pm

Bayou City CrossFit

5 rounds:
5 dead-lifts 135#
10 box jumps 18
15 push-ups
Forum: Workout Logs 04-09-2009, 08:03 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Well Sunday was push-ups, I wish I could do 63 that fast!! :)

I do use the band if it's a fast metcon type workout and there are more than 5 pull-ups in the WOD. I used to be stronger though. I...
Forum: Workout Logs 04-08-2009, 10:23 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Been swamped... Need to get better about posting...

Tuesday, 3/31/09

Rest Day

Wednesday, 4/1/09

11:00am
Forum: Workout Logs 04-08-2009, 10:18 AM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Thanks Nik! I've been swamped and have had a hard time logging in to check up on everyone. Miss you all!



Thanks for stopping by Steve! I had a great time in SD. I miss the 72 degree weather...
Forum: Workout Logs 04-08-2009, 10:13 AM
Replies: 998
Views: 77,342
Posted By Carla Tremblay
Re: ET's Log

Hey ET! Looks like you have been doing some great stuff around here. I had a blast meeting and working out with you! I too have been swamped since I left San Diego and am still trying to catch up......
Forum: Workout Logs 04-08-2009, 09:54 AM
Replies: 17,300
Views: 3,830,992
Posted By Carla Tremblay
Re: A Bears Tale

I am volunteering at the GSX qualifier on May 2nd & 3rd! I'm very excited. I may go to the Games as a spectator or volunteer as well.
Forum: Workout Logs 04-08-2009, 07:57 AM
Replies: 17,300
Views: 3,830,992
Posted By Carla Tremblay
Re: A Bears Tale

Hey Scott! I haven't dropped by in awhile but I wanted to say great job at the qualifiers!!! Did any women compete? I didn't see anything on the results page.
Forum: Workout Logs 03-31-2009, 01:13 PM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Samantha/Steve I did not like the AD either. I really do enjoy my veggies, fruits, and nuts on the weekdays and didnt like to count carbs with those. Im feeling a lot better just being back on...
Forum: Nutrition 03-23-2009, 07:36 AM
Replies: 753
Views: 134,557
Posted By Carla Tremblay
Re: No Grains/No Sugars Support Group!!

Wow, Thanks Jay! You've got me pumped for this week. I leave for SD tomorrow! Going to the store today to get some supplies for my work conference...
Forum: Workout Logs 03-23-2009, 07:23 AM
Replies: 15,169
Nik
Views: 2,776,837
Posted By Carla Tremblay
Re: Nik

Ugh, bronchitis? Sorry to hear that. Are you feeling better?

Are you going to make it to GSX for the qualifiers? Ill be up there volunteering!
Forum: Workout Logs 03-22-2009, 03:28 PM
Replies: 1,697
Views: 178,801
Posted By Carla Tremblay
Re: Carla's Workout Log

Sunday, 3/22/09

2:30pm

Modified 090322 WOD:

As rx’ed:

"Lynne"
Showing results 1 to 25 of 500

 
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