Forum: Testimonials
04-08-2013, 10:43 AM
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Replies: 14
Views: 36,178
Re: Testimonial from a giant!!
Keep up the good work!..
Encourages me to keep pushing and keep encouraging others to get into crossfit because it shows how much hard work can achieve with a little heart and determination.!
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Forum: Testimonials
04-06-2013, 06:54 AM
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Replies: 6
Views: 9,110
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Forum: Testimonials
03-12-2013, 08:23 AM
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Replies: 6
Views: 8,071
Re: Just want to tell me story
Keep up the hard work William. Keep consistent and continue to move forward. You might one day be competing at the Games and showing the world what hard work and discipline can do. Keep moving...
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Forum: Starting
03-11-2013, 06:36 AM
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Replies: 2
Views: 2,597
Re: Newbie from Trinidad
Hey Rodney,
been following up the progress of your box and been trying to get there desperately. Will definitely join as soon as I can. I look forward to being part of that community.
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Forum: Stuff and Nonsense
01-23-2013, 09:25 AM
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Replies: 7,554
Views: 2,915,879
Re: Seen at the globo yesterday
That doesn't sound that bad Sara
I'm closer to Pearce in my attire myself. Sometimes I even feel like i'm possibly under-dressed at the gym( i'm in a t-shirt, track pants and pair of new balances)...
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Forum: Testimonials
01-22-2013, 08:20 AM
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Replies: 21
Views: 18,763
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Forum: Stuff and Nonsense
01-22-2013, 08:09 AM
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Replies: 7,554
Views: 2,915,879
Re: Seen at the globo yesterday
At my gym, each day is like a fashion show. I swear that persons have 4 or 5 pairs of shoes to match with their already flashy and fluorescent colored clothing. These persons are normally the ones...
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Forum: Starting
01-19-2013, 06:54 AM
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Replies: 3
Views: 1,638
Re: Hi!
Welcome Lavy... All the best in your CF endeavors. Work hard and enjoy the results!
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Forum: Community
01-10-2013, 09:07 AM
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Replies: 2
Views: 1,964
Re: Caribbean Crossfitters?
That's awesome, I'm from Trinidad. Unfortunately there isn't any boxes here, so been training on my own. Looking to reach out the caribbean people who are involved and even visit when i'm on...
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Forum: Community
01-09-2013, 12:06 PM
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Replies: 2
Views: 1,964
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Forum: Workout of the Day
01-09-2013, 07:47 AM
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Replies: 18
Views: 8,108
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Forum: Exercises
01-08-2013, 10:08 AM
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Replies: 5
Views: 4,592
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Forum: Competitions
01-08-2013, 09:59 AM
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Replies: 18
Views: 6,500
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Forum: Workout of the Day
01-08-2013, 09:55 AM
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Replies: 16
Views: 8,881
Re: "The Seven" WOD
Looks pretty tough, but i'm up for a challenge. Will definitely Try this week.
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Forum: Starting
11-15-2012, 02:29 PM
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Replies: 15
Views: 7,826
Re: Why do you do Crossfit?
I crossfit because:
1. I love the challenge, the intensity, and the ability to see improvements in my day to day life.
2. the variety of the workouts and exercises are something I look forward...
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Forum: Starting
11-15-2012, 07:56 AM
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Replies: 2
Views: 2,597
Newbie from Trinidad
Hey everyone. My name is Steffan Semurath born and raised in the Caribbean Island of Trinidad. For the majority of my life i've been pretty active( playing football(soccer) in high school, hiking,...
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