Forum: Nutrition
08-12-2013, 06:24 PM
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Replies: 54
Views: 12,936
Re: Is the Zone a good idea?
Your best bet is to experiment with the Zone Diet by following it to the T for at least 2 months to see how it works for you. Everyone will have a different experience doing Zone. I've been following...
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Forum: Nutrition
08-12-2013, 06:21 PM
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Replies: 38
Views: 31,568
Re: Paleo Kits vs Primal Pacs ?
A customer recently forwarded us the below email exchange she had with the owner of PP....read his response when the customer politely requests to cancel her order. Not only does he lie about the...
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Forum: Nutrition
08-12-2013, 06:05 PM
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Replies: 24
Views: 12,931
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Forum: Community
06-17-2013, 08:30 PM
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Replies: 4
Views: 1,762
Re: love your box?
A sense of community is what drives most people in, getting them to come back for more and telling their family, friends and neighbors about it.
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Forum: Nutrition
06-15-2013, 03:33 AM
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Replies: 4
Views: 2,266
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Forum: Nutrition
06-14-2013, 06:58 PM
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Replies: 4
Views: 2,266
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Forum: Nutrition
05-30-2013, 08:50 PM
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Replies: 38
Views: 31,568
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Forum: Nutrition
05-23-2013, 06:45 PM
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Replies: 38
Views: 31,568
Re: Paleo Kits vs Primal Pacs ?
Thanks for the great feedback, Justin and Michelle! We're very grateful to serve the CF community and have such awesome customers to help support our program. Thanks!
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Forum: Nutrition
01-29-2013, 09:13 PM
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Replies: 30
Views: 10,489
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Forum: Nutrition
12-03-2012, 10:33 AM
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Replies: 0
Views: 1,528
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Forum: Nutrition
11-18-2012, 07:50 PM
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Replies: 11
Views: 5,813
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Forum: Community
11-16-2012, 12:10 PM
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Replies: 770
Views: 683,165
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Forum: Community
11-08-2012, 10:43 PM
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Replies: 3
Views: 1,832
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Forum: Nutrition
11-08-2012, 10:41 PM
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Replies: 12
Views: 6,597
Re: MRE Nutritional Facts
One alternative solution is the PaleoMRE (http://stevesoriginal.com/cart/Paleo-MRE/) (work family safe)
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Forum: Nutrition
11-05-2012, 06:36 PM
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Replies: 12
Views: 6,597
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Forum: Nutrition
10-31-2012, 07:37 PM
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Replies: 9
Views: 6,563
Re: AMRAP Nutrition Bars
My biggest concern would be eating egg white protein which is highly allergenic, not well digested (in the absence of the yolks not present in egg protein) and add the fact it is in powder form which...
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Forum: Fitness
10-28-2012, 07:08 PM
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Replies: 8
Views: 3,945
Re: Max Fit USA
I tried it in the past and found the volume to high. But it is a solid program nonetheless.
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Forum: Nutrition
10-22-2012, 07:14 PM
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Replies: 15
Views: 24,771
Re: sfh recovery?
Very little. The protein and nutritional value is destroyed in the processing.
Same is true for chopped and formed beef that companies are cleverly selling as grassfed beef jerky.
It's due...
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Forum: Nutrition
10-21-2012, 06:13 PM
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Replies: 15
Views: 24,771
Re: sfh recovery?
Not commenting on the quality of SFH as I only heard good things about their product but it seems like if a product has the word "grass-fed" on the label, people automatically assume it is of the...
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Forum: Community
10-18-2012, 07:37 PM
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Replies: 1
Views: 1,300
Beat the Streets 2012
It is typically not my style to self promote on the CF community message board, but wanted to share our most recent video of this year's Beat the Streets fundraiser for Steve's Club National Program....
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Forum: Nutrition
10-18-2012, 06:44 AM
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Replies: 8
Views: 2,556
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Forum: Nutrition
10-18-2012, 06:43 AM
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Replies: 5
Views: 11,070
Re: Keto vs Paleo
I drastically cut back on my carbs on rest days (usually rest twice a week) but wouldn't dare take them away on training days.
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Forum: Nutrition
10-18-2012, 06:41 AM
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Replies: 5
Views: 2,463
Re: Zone Question
Buy a used copy of Enter the Zone on Amazon. Both diets work extremely well together in my own experience and those of hundreds of other successful Crossfitters.
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Forum: Fitness
10-11-2012, 06:56 PM
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Replies: 183
Views: 94,851
Re: Why do people hate Crossfit?
Jesse, you are all over the place in this thread and now you are confusing yourself. I would suggest you slow down on your replies and think before you hit reply.
It started with someone painting...
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Forum: Fitness
10-09-2012, 08:16 PM
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Replies: 183
Views: 94,851
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