Forum: Nutrition
01-17-2011, 08:24 PM
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Replies: 38
Views: 31,362
Re: Paleo Kits vs Primal Pacs ?
Too quickly people lose sight of the 2nd and 3rd order of effects of these independent. Small business and what they do.
1. Granted, "I haven't tried them but the others they are cheaper" to...
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Forum: In Search of CrossFitters
08-01-2009, 08:16 PM
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Replies: 11
Views: 12,017
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Forum: In Search of CrossFitters
05-15-2009, 10:13 PM
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Replies: 39
Views: 23,834
Re: CrossFitters at Al Udeid, Qatar?
I can drop you some names of people that would be good contact that go back and forth from there to the US quite a bit. If also interested, there's an american ran Qatar BJJ nearby as well.
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Forum: CrossPit
05-15-2009, 10:05 PM
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Replies: 17
Views: 8,141
Re: Crossfit Combatives ?
So does that mean a whole other cert as well? If so, that definitley needs to wired in tight or there will surely be some potential issues of a 2 day seminar resulting in "CrossFit Combatives" being...
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Forum: Fitness
05-08-2009, 04:44 PM
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Replies: 14
Views: 17,579
Re: Ranger Athlete Warrior Program
as for the *****, I gotta chime in only because I love when Jimmy Kimmel does that skit when he uses TV clips. right during a normal word they bleep it to make it sound like it might be had LOL. In...
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Forum: Running a CrossFit Facility
02-13-2009, 04:56 AM
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Replies: 6
Views: 4,017
Re: Who's using John Brookfield's Battling Ropes
I don't live to far from John and started train with him back in 2006.
Some reasons I like the BRS (Battling Ropes System)
-Easy to deploy with. I used BR's throught the Horn of Africa, Iraq,...
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Forum: In Search of CrossFitters
02-13-2009, 04:38 AM
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Replies: 10
Views: 3,450
Re: ISO CrossFitters in Qatar
There's a couple Civil Affairs folks that do CF workouts quite a bit. The main gym has WOD's posted all the time. The CFSOCC gym (Bldg 412) has some people in there that get some serious works on...
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Forum: Running a CrossFit Facility
09-17-2008, 05:12 AM
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Replies: 17
Views: 5,878
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Forum: CrossPit
09-17-2008, 05:10 AM
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Replies: 8
Views: 2,945
Re: BJJ, MMA, CF & O-Lifting
I think one of the obvious references would be The Pit. Hackleman's "CROSSPIT" is definitley geared towards what you are talking about. I was down there in May for a seminar.
The next would be...
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Forum: Running a CrossFit Facility
09-16-2008, 04:42 AM
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Replies: 17
Views: 5,878
Re: Outfitting a new Affiliate
my take don't drop something just because it may not seem like "crossfit" equipment. Check out THE PIT (which is a CF affiliate as well). Hackleman makes great use of Schwinn Airdynes and Versa...
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Forum: Fitness
09-13-2008, 09:44 AM
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Replies: 56
Views: 26,286
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Forum: Running a CrossFit Facility
09-09-2008, 07:20 PM
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Replies: 20
Views: 4,943
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Forum: Community
09-07-2008, 10:02 AM
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Replies: 43
Views: 11,423
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Forum: Running a CrossFit Facility
09-01-2008, 05:37 PM
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Replies: 13
Views: 5,995
Re: Running Kids class without CF Kids certs
Well in my area it's quickly shown the difference in attendance of 2 CF's that teach a kids class where one has a CF kids Cert and one does not. No secret that one CF with the CF kids Certs has more...
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Forum: Equipment
08-31-2008, 02:33 PM
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Replies: 3
Views: 2,761
Re: Cybex upper body ergometer
If only I didn't live in North Carolina I'd get it from you no problem. if might not be considered "crossfit" gear but that is a great tool for upper body conditioning. I saw this equipment used...
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Forum: In Search of CrossFitters
08-24-2008, 06:25 PM
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Replies: 9
Views: 3,817
Re: Interest in a Minneapolis CrossFit?
Actually quite a few people travel out to API in Brooklyn Center which next door to MMAA. More than likely you will see some profighters doing their fight training and conditioning under the same...
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Forum: Equipment
08-24-2008, 06:21 PM
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Replies: 23
Views: 8,285
Re: Garage Makeover
This is all the more reason I think there should be a "Garage Gym" section. It would make it a quick reference like the other topics.
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Forum: Stuff and Nonsense
08-24-2008, 01:37 PM
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Replies: 36
Views: 5,342
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Forum: Running a CrossFit Facility
08-24-2008, 11:46 AM
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Replies: 13
Views: 5,995
Re: Running Kids class without CF Kids certs
My first dose of realizing the importance of good training for chidren's classes was actually at THE PIT in Arroyo Grande. The "lil Dragons" class is so much more than a martial arts class. Very in...
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Forum: Running a CrossFit Facility
08-23-2008, 07:19 AM
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Replies: 13
Views: 5,995
Re: Running Kids class without CF Kids certs
To me, if you run a kids program as a CF affiliate in a CF location. You open doors to speculation:
-CF Kids cert requires a background check. So is there a background reason why they don't have a...
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Forum: Community
08-21-2008, 07:26 PM
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Replies: 116
Views: 31,269
Re: Certs-Cash Cow and Over Hyped.
my 2 cents:-
- There wouldn't be a supply if there wasn't a demand.
- You can only expects so much from a "level 1 anything" because after all it's an intro and the first step of many depending on...
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Forum: Running a CrossFit Facility
08-21-2008, 06:47 AM
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Replies: 13
Views: 5,995
Re: Running Kids class without CF Kids certs
John,
Thanks for the info. Yeah I'm suprised that people would take that approach to saying it's "watered down". To me it's probably an even more important class then CF for adults because it's...
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Forum: Running a CrossFit Facility
08-20-2008, 06:59 PM
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Replies: 13
Views: 5,995
Running Kids class without CF Kids certs
I was wondering what the guidelines are on this for CF affiliates. For one I think it's great that the CF kids Cert requires a background check. I'm sure that parents knowing of that lets them know...
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Forum: Running a CrossFit Facility
08-19-2008, 04:40 AM
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Replies: 2
Views: 2,753
Re: Military Not for Profit
Just my 2 cents ( I have 17 yrs active duty right now).
-start small with a time/location posted (for example wed's @ 7am)
-get feedback from that group.
-Have a sigh in roster with name, unit,...
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Forum: CrossPit
08-06-2008, 04:53 PM
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Replies: 76
Views: 19,504
Re: Ufc 87!!
All I know is I will be there only a few rows back from the ring. Awe Yeah:pepper::D
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