CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 4 of 4
Search took 0.00 seconds.
Search: Posts Made By: Roger Steinbeck
Forum: Starting 06-15-2011, 09:08 AM
Replies: 10
Views: 4,082
Posted By Roger Steinbeck
Crossfit Gym?

I've done crossfit off and on for a while. just started working in a new area with a crossfit gym right down the rode, and i'm thinking of checking it out (i need something organized to motivate my...
Forum: Nutrition 04-02-2011, 01:17 PM
Replies: 8
Views: 5,274
Posted By Roger Steinbeck
Re: weight loss question

so i've been doing some reading and i'm coming across a lot of articles with the opinion that eating too little, i.e., too far below one's basal metabolic rate can severely hamper weight loss to the...
Forum: Nutrition 03-31-2011, 02:27 PM
Replies: 8
Views: 5,274
Posted By Roger Steinbeck
Re: weight loss question

i run that much for a few reasons:

1) it's not the first time i've wanted to lose 10-15 lbs. every single time before i upped my mileage, and it worked. i have tried seriously lifting 4 days a...
Forum: Nutrition 03-31-2011, 02:03 PM
Replies: 8
Views: 5,274
Posted By Roger Steinbeck
weight loss question

here's the deal, i'm a 5'8", 177, 28 year old male. not trying to get down to 145 or anything so ambitious, but i would like to get down to about 160-165 give or take. problem is, i haven't been...
Showing results 1 to 4 of 4

 
Forum Jump

All times are GMT -7. The time now is 11:55 PM.


CrossFit is a registered trademark of CrossFit Inc.