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Search: Posts Made By: Heather Archambeault
Forum: Stuff and Nonsense 04-03-2010, 09:34 PM
Replies: 176
Views: 36,405
Re: Crossfit makes many people arrogant

so...did Eric get them?? :stir:
Forum: Nutrition 03-25-2010, 12:51 AM
Replies: 25
Views: 10,159
Re: Question for women regarding fat intake

http://www.marksdailyapple.com/fasting/ (WFS)
Forum: Nutrition 03-25-2010, 12:42 AM
Replies: 40
Views: 7,108
Re: Coffee and sweeteners

Bingo

This is why they say to stay away from all forms of sugar.

I agree about drinking better quality coffee. I drink white coffee. It's almost raw coffee beans. Has higher caffeine, less acidic...
Forum: Stuff and Nonsense 03-20-2010, 02:00 PM
Replies: 176
Views: 36,405
Re: Crossfit makes many people arrogant

Those ROCK! You must have those! (Heck-I must have those!) :)
I know, if you buy it, there's a pic of it in your FB CW album..
I've taken a lot of pics in my life, but Tamara, you by far, take *the...
Forum: Stuff and Nonsense 03-19-2010, 09:42 PM
Replies: 176
Views: 36,405
Re: Crossfit makes many people arrogant

do you have the leopard print chucks to match that leopard print tank top?
Forum: Stuff and Nonsense 03-18-2010, 07:26 PM
Replies: 176
Views: 36,405
Re: Crossfit makes many people arrogant

I'm sure Tamara put *no* thought into the fact that her tattoo was meant to be permenant....
(sarcasm implied, of course) :smiley_ev

(edited to add my thought on the topic)
I don't think CF "makes...
Forum: Community 12-01-2009, 07:26 AM
Replies: 93
Views: 26,168
Re: Unsupportive Boyfriend Issues

This is awesome! :)
Forum: Community 11-25-2009, 05:53 AM
Replies: 93
Views: 26,168
Re: Unsupportive Boyfriend Issues

Erica, I can imagine that is very frustrating. I have not been in your shoes, but I know for me, if someone wanted me to stop trying to get in better shape, live a healthier lifestyle, I would not...
Forum: Stuff and Nonsense 11-20-2009, 06:55 AM
Replies: 661
Views: 199,402
Re: You Know You CrossFit Too Much When...

most of my closest friends are CF'ers....& FF's :D
Forum: Community 11-19-2009, 04:41 AM
Replies: 5
Views: 3,894
Re: Crossfit Kettlebell Certification

Besides RKC (Hard Style), there's also AKC -American Kettlebell Club -(Girevoy Style) as well, which is more of the sport of kettlebell lifting.
(Correct me if I'm wrong, that is my understanding of...
Forum: In Search of CrossFitters 11-19-2009, 04:35 AM
Replies: 4
Views: 2,895
Re: CrossFit in Seattle?

:yeahthat:
There's several in the Seattle area
http://www.crossfit.com/cf-affiliates/ (wfs)
Forum: CrossPit 11-19-2009, 04:29 AM
Replies: 51
Views: 22,450
Re: Don't call me a Crossfitter....

Have you thought about creating more sport specific movements? CF Football was created, so was CF Endurance, I know some that have done the same for wrestling, why not create workouts geared towards...
Forum: Community 11-18-2009, 01:51 AM
Replies: 4,900
Views: 1,028,044
Re: Where's the Girl Power?

Awesome! Where did you find that one?? (I must have it!) :)
Forum: Nutrition 11-18-2009, 01:46 AM
Replies: 24
Views: 4,962
Re: Another Paleo question...

I'm going to agree with Eric. The point that others make about the stricter you follow Paleo, the better results you will get are true, but the biggest factor is that if you have gluten once a week,...
Forum: Community 11-16-2009, 05:08 AM
Replies: 4,900
Views: 1,028,044
Re: Where's the Girl Power?

I hear ya girl, I've been dealing with a sinus infection on & off, since before my trip to Hawaii. bleh

I like that t-shirt idea ;)
Forum: Community 11-16-2009, 05:07 AM
Replies: 4,900
Views: 1,028,044
Re: Where's the Girl Power?

No, you're right, they don't. My PT was fairly understanding that I'm not going to change the fact that I do CrossFit, but maybe rethink more rest time for my shoulders, & paying closer attention to...
Forum: Community 11-14-2009, 01:48 AM
Replies: 4,900
Views: 1,028,044
Re: Where's the Girl Power?

Good to hear! :)
Mine is supraspinatus tendonitis....from not enough rest on shoulder stuff....mostly overhead stuff bothers it, but it got so inflamed that any shoulder activity bothered it.
I've...
Forum: Community 11-10-2009, 07:53 AM
Replies: 4,900
Views: 1,028,044
Re: Where's the Girl Power?

I got tired of not working out & I ran the other day...a total of about 3,300 mtrs...then I figured out how to do 30lb KB goblet squats *don't worry, I figured out how to balance it in my right hand,...
Forum: In Search of CrossFitters 11-08-2009, 01:46 AM
Replies: 24
Views: 9,834
Re: Central Washington State

Kim has her own CF chick gym going ;)
Forum: In Search of CrossFitters 11-08-2009, 01:43 AM
Replies: 24
Views: 9,834
Re: Central Washington State

Cool! I will PM you my cell & I can show you our gym, in Everett, & there's a great one up north, Mt Baker CF that I used to go to.
Forum: Community 11-08-2009, 01:40 AM
Replies: 9
Views: 1,793
Re: Honoring our veterans

Great video Frank! And an awesome idea! :)
Forum: Community 11-08-2009, 01:30 AM
Replies: 6
Views: 2,344
Re: Goosebumps!!!

That's awesome, Skip! Thanks for posting that!!
Forum: Community 11-05-2009, 06:13 AM
Replies: 4,900
Views: 1,028,044
Re: Where's the Girl Power?

I was reading that you should ice it every couple hours, for about 20 min, for a couple days.



Amy, this is great! Thank you!
Forum: Stuff and Nonsense 11-03-2009, 04:36 AM
Replies: 255
Views: 132,295
Re: CrossFit Dating

Can she row? What about WOD's that don't require weights; Angie, Barbara, Chelsea, Cindy, Karen, Nicole, Kelly, Tabata Something Else...? Can she do those, even with some modification, if needed?
Forum: In Search of CrossFitters 11-03-2009, 03:47 AM
Replies: 24
Views: 9,834
Re: Central Washington State

I sent you a PM :)
Showing results 1 to 25 of 182

 
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