CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 36
Search took 0.00 seconds.
Search: Posts Made By: William Mahoney
Forum: CrossPit 07-30-2009, 08:25 PM
Replies: 21
Views: 6,605
Posted By William Mahoney
Re: Where are the fighters/BJJ practitioners at?

got my blue belt in bjj about 4 months ago. i dont have any fights though, mainly do it for fun and self defense at work. i love it though and combined with crossfit i wouldnt have it any other way!!
Forum: Stuff and Nonsense 07-27-2009, 04:02 AM
Replies: 930
Views: 162,138
Posted By William Mahoney
Re: What are you reading?

anyone read "born to run" by Christopher McDougall. looks like a good read on how we were meant to naturally run.
Forum: Stuff and Nonsense 07-27-2009, 01:17 AM
Replies: 930
Views: 162,138
Posted By William Mahoney
Re: What are you reading?

just finished - "Lone Survivor" by Marcus Luttrell. Best book ive ever read hands down

next on the list - "Chosen Soldier" by Dick Couch
"First In" by Gary Schroen
...
Forum: Equipment 07-26-2009, 11:12 PM
Replies: 15
Views: 15,595
Posted By William Mahoney
Re: Rogues Ultra Speed Cable Jump Ropes

i have two of these ropes. i really like them. they are super fast, easy to adjust and are pretty durable. i tried several other ropes and ive had best sucess at double unders with these..
Forum: CrossPit 05-21-2009, 12:03 PM
Replies: 13
Views: 4,904
Posted By William Mahoney
Re: UFC PS3 user names

yes i have ps3.

username : bulking16 (dont laugh i did this as a joke);)
Forum: Community 05-20-2009, 08:20 PM
Replies: 20
Views: 5,121
Posted By William Mahoney
Re: "Every Second Counts", now in Store

its enroute to my house!!:):)
Forum: Stuff and Nonsense 05-05-2009, 02:33 PM
Replies: 2,257
Views: 655,364
Posted By William Mahoney
Re: Heard in the Office Today

so a couple of weeks ago at work this guy goes, " so you are the one who does that crossfit?" i reply yes and then he says," crossfit basically copied P90X huh." i terminated the conversation and...
Forum: Stuff and Nonsense 04-27-2009, 11:25 PM
Replies: 121
Views: 49,070
Posted By William Mahoney
Re: Shirtless workouts...?

i do it because i can..
Forum: Fitness 04-23-2009, 08:26 PM
Replies: 8
Views: 2,577
Posted By William Mahoney
Re: Making up WODs

i work 12 hour grave shifts, so the days i cant make it to my affiliate to hit the scheduled WOD's i make up my own at home. i have a pullupbar, rings, kettle bell and jump rope but i have no...
Forum: Community 04-23-2009, 01:18 AM
Replies: 119
Views: 27,270
Posted By William Mahoney
Re: New WOD Recording Tool Just Launched/Beyond the Whiteboard (threads merged)

when i click on profile to view my own profile a box comes up that says "internet explorer can not open this site" i have never seen this on any other site before. also last week i was able to view...
Forum: Fitness 03-13-2009, 12:03 PM
Replies: 15
Views: 3,386
Posted By William Mahoney
Re: WOD's on graves

so my options after work are a 8am class which i can make, otherwise the other option is 6pm which would make me late for work. well futher down the road i am sure they will have something like 5pm...
Forum: Fitness 03-12-2009, 11:47 PM
Replies: 15
Views: 3,386
Posted By William Mahoney
WOD's on graves

so i just switched over to a grave yard schedule 1930-0730. i know there are other crossfitters on this type of schedule and i am curious as to when you do your wod's, before or after work. i go to...
Forum: CrossPit 02-27-2009, 03:26 AM
Replies: 9
Views: 4,224
Posted By William Mahoney
Re: BJJ and CrossFit

i also do bjj. i have been crossfitting on and off for the past 2 years but have been doing the wod's solid for the past couple of months and my stamina in class has gone up alot. i love the combo of...
Forum: Exercises 01-21-2009, 07:03 PM
Replies: 4
Views: 2,541
Posted By William Mahoney
Re: pose running

thanks for the info. well i now i know that i should have eased into. my calves are still killing me. well i will take the rest of the week off for running and try som shorter runs next week. i thikn...
Forum: Exercises 01-21-2009, 03:10 AM
Replies: 4
Views: 2,541
Posted By William Mahoney
pose running

so i went running the other day and i am fairly new to pose. i used puma salohs with are basically hstreets. i ran about 2.5 miles preatty fast. the next day my calves were so sore i could barely...
Forum: Equipment 01-21-2009, 03:08 AM
Replies: 22
Views: 7,924
Posted By William Mahoney
Re: elite rings vs. xtreme rings - mounting

i own the rogues and i use them at my gym and at home. i will also be taking them to the gym at work. they are really easy to put up and take down. it takes me about 1.5 minutes to hang them. they...
Forum: Nutrition 01-12-2009, 11:57 AM
Replies: 6
Views: 1,835
Posted By William Mahoney
Re: vegetable question

thanks for the responses. i usually have fruit with lunch and snacks. i think i might try eating beans(black and kidney). 1 block for 1/4 cup of beans sounds preatty good. not to overwhelming.
Forum: Nutrition 01-12-2009, 11:14 AM
Replies: 6
Views: 1,835
Posted By William Mahoney
vegetable question

so i just started the zone about a week ago. so far i fell great. last night for my 4 carb blocks i had 4 cups of green beans. this seemed like alot of food and it was rather hard eating all of those...
Forum: Equipment 12-28-2008, 03:46 PM
Replies: 18
Views: 4,143
Posted By William Mahoney
Re: Anyone seen this device yet

ill stick to rings and a pullup bar.
Forum: Competitions 12-27-2008, 11:50 PM
Replies: 25
Views: 5,013
Posted By William Mahoney
Re: new years challenge?

i got a set of rings coming next week so iam going to do something like this with muscle ups.
Forum: Competitions 12-27-2008, 05:42 PM
Replies: 25
Views: 5,013
Posted By William Mahoney
Re: new years challenge?

now how does this work. if we chose filthy fifty we would do it everyday for 25 days??
Forum: Stuff and Nonsense 12-26-2008, 01:12 AM
Replies: 49
Views: 8,997
Posted By William Mahoney
Re: Favorite Workout Music

i find myself listening to the rocky theme song tabata from crossfitwarehouse alot also the fight gone bad timer.
Forum: Equipment 12-26-2008, 12:51 AM
Replies: 41
Views: 13,886
Posted By William Mahoney
Re: puma shoes

just make sure when you have them on walk very slowly over wet tile. i learned that last night at my gym. almost fell. lol.
Forum: Competitions 12-23-2008, 12:23 PM
Replies: 619
Views: 59,490
Posted By William Mahoney
Forum: Equipment 12-22-2008, 08:35 PM
Replies: 41
Views: 13,886
Posted By William Mahoney
Re: puma shoes

just picked up a pair of saloh's at the puma factory store. got the last pair and they were only 25.00 dollars. couldnt believe it.
Showing results 1 to 25 of 36

 
Forum Jump

All times are GMT -7. The time now is 07:09 PM.


CrossFit is a registered trademark of CrossFit Inc.