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Search: Posts Made By: Landon Morgan
Forum: Fitness 05-13-2009, 01:19 PM
Replies: 967
Views: 533,237
Posted By Landon Morgan
Re: CFSB - Ask your questions here!

ok i appreciate your time and all the help.
Forum: Fitness 05-12-2009, 05:45 PM
Replies: 967
Views: 533,237
Posted By Landon Morgan
Re: CFSB - Ask your questions here!

So do you just choose an exercise like squats or deadlifts to do with a metcon?? I was just asking, this is a forum and that's what we are supposed to do.
Forum: Fitness 05-11-2009, 03:41 PM
Replies: 967
Views: 533,237
Posted By Landon Morgan
Re: CFSB - Ask your questions here!

what website do you go to to find crossfit strength bias. I am a fighter do you think that this is better than the regular WOD
Forum: Fitness 05-09-2009, 06:35 PM
Replies: 967
Views: 533,237
Posted By Landon Morgan
Re: CFSB - Ask your questions here!

What is CFSB and how can i find out more. I am an mma fighter and the program sounds interesting, please explain
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