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Search: Posts Made By: James Rhodes
Forum: Injuries 12-13-2011, 04:11 PM
Replies: 3
Views: 5,803
Posted By James Rhodes
Re: Chest/Sternum Pain - From Bulgarian Dips, lingered for months

Thanks. I found pushups aggravate it more than the before-mentioned exercises. As in: I feel pain at-the-time when doing pushups but when doing those others.

Anyhow, I'll stop the partial dips and...
Forum: Injuries 12-10-2011, 02:52 PM
Replies: 3
Views: 5,803
Posted By James Rhodes
Chest/Sternum Pain - From Bulgarian Dips, lingered for months

Nearly 4 months ago I went to do some bulgarian ring dips without warming up. After doing a couple, I remember feeling some pain and thinking 'stupid'. I figured it wasn't a big deal since I've done...
Forum: Equipment 06-14-2011, 03:17 PM
Replies: 15
Views: 15,279
Posted By James Rhodes
Re: Pull-up bar solutions

An update, I got it, works fine for me.

http://www.youtube.com/watch?v=gvPjc2_Rkd8
Forum: Equipment 04-27-2011, 01:30 AM
Replies: 15
Views: 15,279
Posted By James Rhodes
Re: Pull-up bar solutions

How'd it go? I'm very very interested to know if you can do ring dips with this.

I watched the vid on youtube of that girl doing pull-ups and the amount of movement in the unit concerns me.

If...
Forum: Equipment 04-26-2011, 01:05 PM
Replies: 8
Views: 7,505
Posted By James Rhodes
Re: Freestanding solution for hanging rings, pullups etc

Hey Ross

Re: the beams, basically our place is considered unsafe and scheduled for demolition now so we're not supposed to be in there (in case of further aftershocks).

I could probably live...
Forum: Injuries 04-25-2011, 09:20 PM
Replies: 24
Views: 27,970
Posted By James Rhodes
Re: Tennis Elbow

I had this years ago when I started doing chin-ups for the first time.

The physical therapist I saw was pretty useless, just gave me some stretching and strengthening exercises which did nothing...
Forum: Equipment 04-25-2011, 08:26 PM
Replies: 8
Views: 7,505
Posted By James Rhodes
Freestanding solution for hanging rings, pullups etc

I'm 6'2, 180lbs. Looking for a freestanding solution that'll let me do the exercises below. Due to recent earthquakes here, I can no longer hang rings from an exposed beam in our house and I need...
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