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Search: Posts Made By: Jason Gipper
Forum: Community 02-06-2009, 05:39 PM
Replies: 190
Views: 99,768
Posted By Jason Gipper
Re: Military leaning away from CrossFit?

I've got to throw in my $0.02.

I've been working with our gym on base which is like all others in that they cannot endorse CrossFit. BUT, they got with me and told me that they had just ordered...
Forum: Fitness 02-06-2009, 05:22 PM
Replies: 16
Views: 11,196
Posted By Jason Gipper
Re: Training for Marine Corps OCS

Well, I haven't been to OCS but I hear they hit running pretty hard (imagine that). I can say that since the beginning of 2008, I started hitting the main site WODs as my primary exercise with little...
Forum: Exercises 02-06-2009, 11:33 AM
Replies: 38
Views: 6,628
Posted By Jason Gipper
Re: What do you do when you see someone with terrible form?

I see this a lot as well. I appreciate when someone will point out faults of mine that I don't see. It's easy to notice poor form after you've been taught proper technique. I try to correct people if...
Forum: Competitions 02-04-2009, 05:18 PM
Replies: 76
Views: 28,314
Posted By Jason Gipper
Re: 100 PullUps for Time

A while back, we started a little benchmark with this100 pullups idea. We called it the CrossFit Complete Total. Each time the CrossFit Total came up, we would complete the total and then do 3...
Forum: In Search of CrossFitters 02-04-2009, 05:06 PM
Replies: 0
Views: 2,675
Posted By Jason Gipper
MCAS Yuma

Just wanted to post that we have just started our military affiliate on Marine Corps Air Station Yuma. We are currently a "traveling" gym. Our daily WOD's are posted with the when and where we are...
Forum: In Search of CrossFitters 02-03-2009, 11:16 PM
Replies: 11
Views: 2,180
Posted By Jason Gipper
Re: Little Help? :) - Aussie Visiting CA for the Games

That's great that you want to come out here for the games! I registered to volunteer a few weeks ago. This will be my first games experience.

You could try calling CrossFit Brisbane and getting a...
Forum: Equipment 01-25-2009, 12:56 PM
Replies: 21
Views: 5,307
Posted By Jason Gipper
Re: Free Shipping - Dynamax Med Balls

Medicine balls with the Affiliate's Logo would be pretty sweet. We're about to order some for our center and that would be really sick. Might even motivate me on those hated Wall Ball shots!
Forum: Stuff and Nonsense 01-25-2009, 12:53 PM
Replies: 46
Views: 10,198
Posted By Jason Gipper
Re: Got my first "what the heck?" look today

So I'm always doing these CrossFit workouts in our gym on base and you would think that of all people, a bunch of Marines wouldn't be phased by these workouts. Well most that I know still "body...
Forum: Workout of the Day 01-24-2009, 12:14 AM
Replies: 134
Views: 537,824
Posted By Jason Gipper
Re: Comprehensive bodyweight workout list for download

Wow, this is a great file! It will come in handy for our workouts here on base.


Gipper
yumafit.com
Forum: Competitions 01-18-2009, 01:40 PM
Replies: 2
Views: 1,481
Posted By Jason Gipper
Re: Furious Fundraiser in Arizona

My mistake. Completely slipped my mind.
Forum: Technical Support 01-16-2009, 09:28 PM
Replies: 761
Views: 222,270
Posted By Jason Gipper
Re: Changing City and State

Lynne,

Could you change mine from Okinawa, Japan to sunny Yuma, Arizona please??:D

Thanks!
Forum: Competitions 01-16-2009, 09:25 PM
Replies: 2
Views: 1,481
Posted By Jason Gipper
Talking Furious Fundraiser in Arizona

I was contacted about this beautiful little fundraiser being done in Goodyear, Arizona (just west of Phoenix) through CrossfitFury. Thought I'd throw it on the board to let everyone else know about...
Forum: Workout of the Day 09-10-2008, 05:47 AM
Replies: 8
Views: 3,843
Posted By Jason Gipper
Re: help! Need the workout Murph!

Very good! Although I think you left out the rusty butter knife through the temple.
I can see this definition as defining MANY Crossfit workouts (Murph, Linda, F Gone Bad...)
Forum: Nutrition 09-07-2008, 05:11 PM
Replies: 18
If
Views: 4,096
Posted By Jason Gipper
Re: If

I'm intrigued! I have been working on my zone diet for a while but had never looked into this IF. It goes against everything I used to know about "nutrition".

Looks like it's worth looking into.
Forum: Testimonials 08-28-2008, 03:33 PM
Replies: 31
Views: 16,959
Posted By Jason Gipper
Re: 1 year can change your life * Before & After Pics

I noticed this as well. I must be missing the tanning booth WOD each time it comes up.

Great work though! That is a major change that could only be done with a major lifestyle change that you've...
Forum: Stuff and Nonsense 08-28-2008, 04:10 AM
Replies: 43
Views: 5,268
Posted By Jason Gipper
Re: Tunes

Wow! Fantastic. Couldn't have said it better myself.

Could use some Rob Zombie, eh?
Forum: Equipment 08-28-2008, 12:01 AM
Replies: 0
Views: 1,310
Posted By Jason Gipper
Not another glove thread...

I don't wear gloves but I did see these gorilla grips on another forum. I was wondering if anyone had experience with these. Did they protect the hand and make it worth it? Or did they create a less...
Forum: In Search of CrossFitters 08-27-2008, 09:45 PM
Replies: 45
Views: 20,977
Posted By Jason Gipper
Re: Davenport, IA

Yeah, my brother was out here and got stuck with the MTU for a year. He was really lovin life.

Got a year left and then I'll be taking advantage of that new GI bill. How bout you. You getting out...
Forum: In Search of CrossFitters 08-27-2008, 01:13 AM
Replies: 45
Views: 20,977
Posted By Jason Gipper
Re: Davenport, IA

Oh you'll love me. I'm an "air winger" with MALS-36 in Okinawa, Japan. Which basically means that I have a ton of time to work on Crossfit. Not the typical fat and lazy aircraft mechanic.

I have to...
Forum: In Search of CrossFitters 08-26-2008, 04:02 PM
Replies: 45
Views: 20,977
Posted By Jason Gipper
Re: Davenport, IA

Well this is turning out to be quite the thread. And it's coming from a bunch of IOWA guys. I love it. I'll be home coming home on leave from the 5th of October to the 22nd. I have a set of rings and...
Forum: Workout Logs 08-25-2008, 09:52 PM
Replies: 1,580
Views: 132,396
Posted By Jason Gipper
Re: The CFSC Burpee Challenge Log

43 done today during a quick little run.
Forum: Workout Logs 08-24-2008, 09:20 PM
Replies: 1,580
Views: 132,396
Posted By Jason Gipper
Re: The CFSC Burpee Challenge Log

Missed the whole weekend because the beach and golf course were calling me. I made up the "Angie" workout today, but that still leaves me with completing 40, 41, and 42 burpees. Makes for a good...
Forum: Fitness 08-19-2008, 07:08 PM
Replies: 41
Views: 7,721
Posted By Jason Gipper
Re: How do you define being CrossFit for yourself?

I'm going to have to cast my vote on this quote. It sums it up well.
Forum: Workout Logs 08-19-2008, 06:57 PM
Replies: 1,580
Views: 132,396
Posted By Jason Gipper
Re: The CFSC Burpee Challenge Log

37 and counting. Almost caught up.
Forum: Stuff and Nonsense 08-19-2008, 12:42 AM
Replies: 46
Views: 10,198
Posted By Jason Gipper
Re: Got my first "what the heck?" look today

A week and a half ago, the group here at Torii Station did our workout on the beach on a Saturday morning. I anxiously walked to the beach past everyone grilling and tanning to the volleyball net...
Showing results 1 to 25 of 65

 
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