CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 56
Search took 0.01 seconds.
Search: Posts Made By: Amber Napoleon
Forum: Stuff and Nonsense 06-21-2012, 01:12 AM
Replies: 8
Views: 5,151
Posted By Amber Napoleon
Re: swim suit - times change

What Happened???
Forum: Stuff and Nonsense 06-20-2012, 11:35 PM
Replies: 7,554
Views: 2,613,355
Posted By Amber Napoleon
Re: Seen at the globo yesterday

Superman derives his power from our yellow sun. Obviously sunlight makes you stronger. DUH.
Forum: Stuff and Nonsense 10-30-2011, 09:57 PM
Replies: 16
Views: 8,279
Posted By Amber Napoleon
Forum: Community 10-27-2011, 09:59 PM
Replies: 16
Views: 4,737
Posted By Amber Napoleon
Forum: Stuff and Nonsense 10-26-2011, 08:50 PM
Replies: 46
Views: 12,790
Posted By Amber Napoleon
Re: Latest CF Haters

NO! But... the Creed! It says we are warriors! Do you know how many paper cuts I've taken in the line of duty?!
Forum: Stuff and Nonsense 10-24-2011, 11:28 PM
Replies: 16
Views: 8,279
Posted By Amber Napoleon
Re: "Famous Barefoot Runners and What They Didn't Do"

That was not not an abortion of comprehensible English.
Forum: Stuff and Nonsense 10-24-2011, 10:47 PM
Replies: 7,554
Views: 2,613,355
Posted By Amber Napoleon
Re: Seen at the globo yesterday

Ohhh yeah, the AF is really embracing the whole "culture of fitness" thing... as long as your definition of fitness is spending 10 hours a week on the elliptical and never building muscle. *sigh*
Forum: Fitness 10-17-2011, 08:33 PM
Replies: 8
Views: 4,657
Posted By Amber Napoleon
Re: Crossfit at Military basic training

I don't know about Army basic, but it is likely similar in many respects to AF basic. That is, your time will be extremely budgeted from the moment you wake up to lights out (though I don't know how...
Forum: Exercises 10-15-2011, 10:18 AM
Replies: 6
Views: 1,993
Posted By Amber Napoleon
Forum: Starting 10-15-2011, 10:03 AM
Replies: 28
Views: 11,169
Posted By Amber Napoleon
Forum: Stuff and Nonsense 10-05-2011, 09:25 PM
Replies: 7,554
Views: 2,613,355
Posted By Amber Napoleon
Re: Seen at the globo yesterday

Oh, I'd love to drag some HAWC *******s over to Hangar 5, in that case. I have a bone to pick with them, anyway. They made me 5'1" on my last PT test. I am no less than five foot two and three...
Forum: Starting 10-02-2011, 05:59 PM
Replies: 7
Views: 3,662
Posted By Amber Napoleon
Re: CrossFit noob

CrossFit is becoming more popular in the AF, though. Elmendorf has "Arctic CrossFit" in Hangar 5. It has a lot of the equipment plus an indoor running track. They do a few classes a week, but the...
Forum: Nutrition 09-30-2011, 10:31 PM
Replies: 200
Views: 44,882
Posted By Amber Napoleon
Re: Do not enter this thread its not wfs

You poor, poor human being. I build all the charts for the surgeries in my hospital. Part of that is filling in the allergy labels/wristbands. I feel so sorry for people when I see allergies to...
Forum: Starting 09-30-2011, 10:13 PM
Replies: 5
Views: 2,201
Posted By Amber Napoleon
Re: To New Beginnings!

Awesome work losing all that weight! I've been going to Revolution Sports Training/CrossFit Alaska since July. I even got my husband to start going a few weeks ago. We're both active Air Force and...
Forum: Stuff and Nonsense 09-30-2011, 09:50 PM
Replies: 661
Views: 200,144
Posted By Amber Napoleon
Re: You Know You CrossFit Too Much When...

CrossFit has increased my confidence in using gas station restrooms on road-trips. I used to have to hold the hand rail on the wall in order to squat over the toilet. Now I don't have to touch...
Forum: Stuff and Nonsense 09-30-2011, 09:41 PM
Replies: 7,554
Views: 2,613,355
Posted By Amber Napoleon
Re: Seen at the globo yesterday

About as bad as what's going on at my base.

"According to the American Heart Association and the American College of Sports Medicine, adults should exercise 60-90 minutes at a moderate intensity...
Forum: Stuff and Nonsense 09-28-2011, 11:13 PM
Replies: 54
Views: 18,154
Posted By Amber Napoleon
Re: Another Planet fitness thread.

Excuse me, I'm mildly special. Took a quick glance and all I saw was the "WA."
Forum: Starting 09-28-2011, 11:05 PM
Replies: 8
Views: 1,894
Posted By Amber Napoleon
Re: Question for trainers.

I can guarantee you I'm nowhere near your level of strength and I go to regular CrossFit classes several days a week. Everything is scalable. Sometimes you just have to jump into things.

Here's an...
Forum: Starting 09-28-2011, 10:35 PM
Replies: 75
Views: 59,627
Posted By Amber Napoleon
Re: How sore is too sore to workout?

Hi, Rebekah. When I started CrossFit back in July, I was only able to come to one or two sessions a week because I was so sore. I made a deal with myself to go every Wednesday at the very least. I...
Forum: Stuff and Nonsense 09-27-2011, 07:38 PM
Replies: 54
Views: 18,154
Posted By Amber Napoleon
Re: Another Planet fitness thread.

That's because you're from Washington. I'm a PNW/INW girl, too. Grew up between Oregon and Idaho. If I detect any difference in how Canadians sound, it's only subtle. It became a little more...
Forum: Pukie's Bucket 09-25-2011, 11:12 AM
Replies: 27
Views: 16,438
Posted By Amber Napoleon
Re: CrossFit Good for Sex Life

I know the article was meant to be funny, but that is some junior high level humor, at best.
Forum: Testimonials 09-24-2011, 12:35 PM
Replies: 3
Views: 4,363
Posted By Amber Napoleon
Re: Running's getting easier.

24" box jump goal accomplished! Did 20" box jumps through the WOD, but tried 24" afterwards. Did three to make sure the first one wasn't a fluke. :o
Forum: Stuff and Nonsense 09-22-2011, 08:52 PM
Replies: 54
Views: 18,154
Posted By Amber Napoleon
Re: Another Planet fitness thread.

I was taught in school that both "judgement" and "judgment" were acceptable.

This is how languages diverge, by the way. Right now English is broken into many dialects. Eventually they'll be...
Forum: Exercises 09-18-2011, 06:00 PM
Replies: 54
Views: 16,609
Posted By Amber Napoleon
Re: Is This Workout Good? Is It over training?

That sounds right. I don't know much about other services, but I think I can count on one hand the number of TACPs or PJs I've seen who looked like bodybuilders. Very strong, yes. "Jacked," no.
Forum: Stuff and Nonsense 09-18-2011, 03:50 PM
Replies: 241
Views: 55,534
Posted By Amber Napoleon
Re: Growing a beard

Beards are hilarious. I can't wait for my husband to retire from the AF so he can grow one.
Showing results 1 to 25 of 56

 
Forum Jump

All times are GMT -7. The time now is 03:02 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.