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Search: Posts Made By: Patrick Haskell
Forum: Exercises 08-02-2008, 03:28 AM
Replies: 96
Views: 27,991
Posted By Patrick Haskell
Re: new workouts

Might as well post this one here, too. Did this earlier in the week.

Sweet 16
(travelling metcon done around track)
(16Kg DBs M [35#]/ 20# DB W)

16 Hang squat cleans
16 weighted walking...
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