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Search: Posts Made By: Jud Martin
Forum: Starting 04-09-2009, 07:24 PM
Replies: 1
Views: 1,955
Posted By Jud Martin
beginner

I'm new to CrossFit. My main sporting interest is golf. Is there a particular sequencing of workouts that would optimize my results or groupings of workouts? Thanks for the help..........
Forum: Workout of the Day 04-08-2009, 09:00 PM
Replies: 1
Views: 1,661
Posted By Jud Martin
work out advice

I'm new at Crossfit. My main interest is golf. Is there any advice on which sequences or workouts are recommended. Thanks.
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