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Search: Posts Made By: Roderick Henderson
Forum: Health and Medical Issues 05-31-2008, 04:16 PM
Replies: 24
Views: 7,281
Posted By Roderick Henderson
Re: Arthroscopy or open surgery?

Arturo. Glad you made it through the surgery and I hope your pain levels are controlled well. Sometimes folks do well on tylenol other times it's tougher to get hold of. Taking the arm out of the...
Forum: In Search of CrossFitters 05-25-2008, 05:56 PM
Replies: 320
Views: 45,939
Posted By Roderick Henderson
Re: Crossfitters in Sugarland or Katy, TX

While you are at it. Drop one in Kingwood before I get one started!
Forum: In Search of CrossFitters 05-24-2008, 09:03 PM
Replies: 320
Views: 45,939
Posted By Roderick Henderson
Re: Crossfitters in Sugarland or Katy, TX

Sounds good. Bill has some certification through CF (I'm not familiar with all the certifications). He's pretty excited about it and thinks there can be some evidence to support it's use accross a...
Forum: In Search of CrossFitters 05-23-2008, 11:29 AM
Replies: 320
Views: 45,939
Posted By Roderick Henderson
Re: Crossfitters in Sugarland or Katy, TX

I can't make it this weekend but I will definitely get out there as soon as I can. A friend of mine and I are both on the exercise science faculty at UHCL and have developed a real interest in CF. ...
Forum: Injuries 05-19-2008, 05:51 PM
Replies: 4
Views: 5,563
Posted By Roderick Henderson
Re: Shoulder impingement?

Impingement is a common shoulder problem that occurs when various tissues within the shoulder become trapped or "impinged" on other parts of the shoulder. There are several tissues that become...
Forum: Health and Medical Issues 05-19-2008, 10:08 AM
Replies: 24
Views: 7,281
Posted By Roderick Henderson
Re: Arthroscopy or open surgery?

Go with whatever the doctor's comfort level is. They will often start with the scope and if it looks like extensive damage is present, they may elect for an open procedure. The rehab is pretty...
Forum: Starting 05-18-2008, 07:40 PM
Replies: 2
Views: 1,915
Posted By Roderick Henderson
Re: Hello and trying to find the beginner workouts

Thanks for that. I just got introduced to CF a few days ago by a friend of mine who is certified. Played around with a WOD today and it kicked my butt. Definitely looking for more.
Forum: In Search of CrossFitters 05-18-2008, 07:38 PM
Replies: 320
Views: 45,939
Posted By Roderick Henderson
Re: Crossfitters in Sugarland or Katy, TX

Hey guys. I just started but might try to get out to the Woodlands sometime. I live about 40 minutes away on the NE side of town.
Forum: Starting 05-18-2008, 01:41 PM
Replies: 2
Views: 1,915
Posted By Roderick Henderson
Hello and trying to find the beginner workouts

Hey folks. New guy here who just found out about CF from a friend of mine yesterday. This program really seems to have some amazing features to it that really appeal to a lot of folks and I can't...
Forum: Health and Medical Issues 05-18-2008, 09:01 AM
Replies: 13
Views: 9,398
Posted By Roderick Henderson
Re: Physical Therapist Crossfitters

I'm a PT down in Houston who just discovered CF. I definitely see applications in an orthopedic and sport setting for sure.
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