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Search: Posts Made By: Brock Jones
Forum: Exercises 04-25-2008, 12:29 PM
Replies: 53
Views: 179,049
Posted By Brock Jones
Re: 400m time guidelines

I think Lincoln is right on the money. If you're not *all-out-sprinting* for the duration of a 400m, you either have a mental block or you need to work on your conditioning. I'm not a sprinter -...
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