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Search: Posts Made By: Chris Wong
Forum: Community 12-05-2007, 12:59 AM
Replies: 3
Views: 1,801
Posted By Chris Wong
Re: West Aussie CrossFitters

Sweet, I've already managed to tentatively convert a few people, so they'll be tagging along. Keep us posted!
CW
Forum: Community 09-18-2007, 07:00 AM
Replies: 6
Views: 3,758
Posted By Chris Wong
Re: OOoooooh, so i'm NOT supposed to drop bumper plates on an Oly mat...

Heh, after reading my post, yah i sound a bit mad. But during the discussion at the gym i was pretty civil and patient...no scene was made.

Dave, point taken though and that's how i approached and...
Forum: Community 09-18-2007, 03:28 AM
Replies: 6
Views: 3,758
Posted By Chris Wong
OOoooooh, so i'm NOT supposed to drop bumper plates on an Oly mat...

:confused:

Well another gym story, but there's absolutely NO reason for it...other then making some noise....so i'm just ****ed and ranting.

Was completing the 5x3RM power clean WOD today at my Uni...
Forum: Starting 09-05-2007, 06:26 AM
Replies: 50
Views: 7,954
Posted By Chris Wong
Re: New Devotee in Oz

Dude, that was only the beginning! Consider her a staple from now on, cause there are others that will kick your arse 10 times over.
Forum: Starting 09-04-2007, 03:35 AM
Replies: 50
Views: 7,954
Posted By Chris Wong
Re: New Devotee in Oz

For those who are interested and available, Sean and I are meeting in Cottesloe tomorrow, Wed Sep 5 at noon. Using the exercise stations near the Civic centre parking lot.

If you see 2 guys going...
Forum: Starting 09-03-2007, 01:35 AM
Replies: 50
Views: 7,954
Posted By Chris Wong
Re: New Devotee in Oz

Weather's great, Cotts a bumpin, and i'm stuck in my place working on neuroanatomy. Blah. Let's get an Xfit session sorted! Before it gets to hot!
Forum: Starting 09-01-2007, 06:34 AM
Replies: 50
Views: 7,954
Posted By Chris Wong
Re: New Devotee in Oz

Sean, yup, in the dome building. They revamped it recently so all new weight-stack equipment, a variety of cardio machines and 2 FluidMotionrowers, dumbbells, benches. Just the one O-mat but it's...
Forum: Starting 08-30-2007, 06:39 PM
Replies: 50
Views: 7,954
Posted By Chris Wong
Re: New Devotee in Oz

Hey Sean and Aileen,
scratch another one for Perth. I've been in contact with Alicia for a month or so now, but we have yet to meet up for a Xfit session. I'm studying at Curtin Uni and using their...
Forum: Health and Medical Issues 08-27-2007, 10:35 PM
Replies: 7
Views: 12,114
Posted By Chris Wong
Re: Osteoarthritis

Hey Iaian, what's up man? Hello from downunder! Total fluke i happened to come onto your post, but from the sounds of it i think your on the right track as well as most of the others who posted. ...
Forum: Community 02-07-2007, 04:24 AM
Replies: 5
Views: 2,847
Posted By Chris Wong
Adrian, i'd be in for anything. Still finding...

Adrian,
i'd be in for anything. Still finding my way around the city and what not by the BMW...(bus, metro, walk) but i do hope to get a vehicle sometime soon.

the curtin gym has o-mats, which...
Forum: Community 02-06-2007, 04:31 AM
Replies: 5
Views: 2,847
Posted By Chris Wong
Where and who is the Perth contingent? I just...

Where and who is the Perth contingent? I just moved to Australia to pursue a Masters of Physiotherapy degree from Canada. Been on the Xfit program for over a year now and i'm looking for some new...
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