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Search: Posts Made By: Sam Lepore
Forum: Running a CrossFit Facility 10-11-2006, 12:06 PM
Replies: 21
Views: 4,522
Posted By Sam Lepore
Hey Mike-- I would get outside. I particpate...

Hey Mike--

I would get outside. I particpate in a Crossfit style camp 4 mornings every week here in Philly....Outside.

He brings Kettlebells, Tires for tire sprints, dumbbells for push presses...
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