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Search: Posts Made By: Rick Martinez
Forum: Community 07-31-2012, 08:48 PM
Replies: 770
Views: 660,469
Posted By Rick Martinez
Forum: Fitness 07-25-2012, 09:34 PM
Replies: 9
Views: 13,542
Posted By Rick Martinez
Re: Adaptive CrossFit

Hi all,
www.transitionpossible.org (wfs) in San Antonio, Texas. Scope out the "Our Story" page.
Key thrusts are:
1. a resource for adaptive athletics in the sport of CrossFit
2. hosting, sponsoring...
Forum: Running a CrossFit Facility 05-04-2011, 04:08 AM
Replies: 13
Views: 10,337
Posted By Rick Martinez
Re: Help! Planning to Own a new gym..

Erwin,
Free e-book on Launching a Box for your use amigo.
http://www.flipdocs.com/showbook.aspx?ID=10002283_455026
Link is w/f/s.
Hopefully this'll help.
Best
Forum: Running a CrossFit Facility 04-21-2011, 07:55 PM
Replies: 10
Views: 4,179
Posted By Rick Martinez
Re: 3, 2, 1...Launch: FREE e-book

Dave,
I'll post an answer for you on our blog:
www.launchboxrx.com
(w/f/s) on April 22.
Thanks for reading my friend.
Forum: Running a CrossFit Facility 04-20-2011, 03:08 PM
Replies: 9
Views: 5,463
Posted By Rick Martinez
Re: Opening a new gym

Ben,
w/f/s link. Free e-book on starting a box.
Enjoy.
http://www.flipdocs.com/showbook.aspx?ID=10002283_455026
Forum: Community 04-19-2011, 07:34 PM
Replies: 2
Views: 2,572
Posted By Rick Martinez
Start Your Box: FOR FREE!

Hey gang,
This is a w/f/s e-book we created to help you on your path to launch a great and profitable box. Totally free. No strings...
Forum: Running a CrossFit Facility 04-19-2011, 07:33 PM
Replies: 10
Views: 4,179
Posted By Rick Martinez
3, 2, 1...Launch: FREE e-book

Hey gang,
This is a w/f/s e-book we created to help you on your path to launch a great and profitable box. Totally free. No strings...
Forum: Running a CrossFit Facility 10-04-2010, 02:48 PM
Replies: 8
Views: 8,387
Posted By Rick Martinez
Re: CrossFit Business Model

B,
Check us out at www.pinkdoughnut.com (w/f/s). Not a biz model but rather biz info, free, on what has worked and not worked. There are a bunch of programs and models out there but the beauty of...
Forum: Running a CrossFit Facility 08-21-2010, 01:13 PM
Replies: 7
Views: 5,208
Posted By Rick Martinez
Re: Affliate fees

We started a blog to help. We don't pimp or sell anything, but it is a resource for wannabe box owners (aka: entrepreneurs) and tells of what worked and did not work for us. It's free, (W/F/S) and...
Forum: Running a CrossFit Facility 08-20-2010, 09:31 AM
Replies: 2
Views: 2,019
Posted By Rick Martinez
Does your box host certs? Why/why not?

Hey all,
Just a question since we here at Alamo CrossFit have hosted a number of certs. We do it for a variety of reason and am curious to know if your box does...or does not...and why?
It has been a...
Forum: Running a CrossFit Facility 08-15-2010, 06:55 PM
Replies: 12
Views: 5,561
Posted By Rick Martinez
Re: Affiliation

Hey Jen,
First of all...love the name. Second. We've been an affiliate for a few years now and I gotta echo what Brian said about delving into a business kinda blind. No disrespect intended.
There...
Forum: Running a CrossFit Facility 04-15-2008, 06:38 PM
Replies: 96
Views: 20,419
Posted By Rick Martinez
Forum: Community 02-28-2008, 11:58 AM
Replies: 13
Views: 3,035
Posted By Rick Martinez
Re: Happy anniversary to Jerry Hill's Crossfit Challenge!

Hey Jerry, CFOT and the rest of the bunch,
Congrats from San Antonio. I rememebr day one when there was just 2 or 3 of us in the padded room. Rock on Jerry!
Rick in Texas
Forum: Running a CrossFit Facility 01-22-2008, 06:16 AM
Replies: 39
Views: 12,427
Posted By Rick Martinez
Re: Financing Growth

Hey all,
Shoot me an email to rick@alamocrossfit.com and I'll send the excels. Lots of requests and I appreciate it.
Adios.
Forum: Technical Support 01-03-2008, 08:57 PM
Replies: 761
Views: 225,158
Posted By Rick Martinez
Re: Changing City and State

Lynne,
I am now in San Antonio, Texas. No longer in Washington, D.C.
Thanks for your help.
Forum: Running a CrossFit Facility 12-28-2007, 09:26 PM
Replies: 18
Views: 6,353
Posted By Rick Martinez
Re: Membership Software

I think software is important, regardless of membership size. Especially if it is a one man show and you are multitasking...uhh...as I am now. We just opened a bit over a week ago and have had a...
Forum: Community 12-27-2007, 07:43 AM
Replies: 56
Views: 12,717
Posted By Rick Martinez
Re: Is Crossfit going to Mainstream?

This thread has many twists and turns.
Hope all's well in Maryland Jen!
Regarding the growth and popularity of CrossFit and potential for QA issues; in just less than 2 weeks of being open here in...
Forum: Community 12-25-2007, 10:01 PM
Replies: 56
Views: 12,717
Posted By Rick Martinez
Re: Is Crossfit going to Mainstream?

An example of mainstream and 'self-regulation', for what it's worth:
I used to work for JCAHO, for those in the medical professions, y'all knowthat they are heavy hitters and regulate the quality of...
Forum: Community 10-17-2007, 06:44 PM
Replies: 5
Views: 1,660
Posted By Rick Martinez
Rhabdo Update

Just a quick note. My sis in law (a hard headed MD) finally had her labs drawn and her CK was 58,000!! Her renal function tests were all within normal limits. Her colleagues deferred admitting her...
Forum: Community 10-16-2007, 12:33 PM
Replies: 3
Views: 3,695
Posted By Rick Martinez
Rhabdo Again

Fellow CF'ers,
I know this is an "injury" type of topic, but I wanted to address this as it realtes to trainers and clients and the community. I will not use places or names, but I will say that this...
Forum: Running a CrossFit Facility 10-14-2007, 07:54 PM
Replies: 5
Views: 1,700
Posted By Rick Martinez
Re: Website

Judd,
Try www.squarespace.com
Easy to set up and maintain/update.
Rick
Forum: Starting 10-14-2007, 01:10 PM
Replies: 7
Views: 1,901
Posted By Rick Martinez
Re: A hello and a little about me--

First off,
Welcome to CrossFit and ain't this the best 'kool-aid' you ever had?!
Second, I was not so much concerned about losing muscle mass as I was losing fat mass when I started CrossFit earlier...
Forum: Running a CrossFit Facility 10-08-2007, 07:21 PM
Replies: 39
Views: 12,427
Posted By Rick Martinez
Re: Financing Growth

Hey all,
I've been out of the net for the last 4 days and saw a number of peeps wanting a peek at the excels. Here is my email address:
rick@medtruststaffing.com
Please email me there and I'll reply...
Forum: Running a CrossFit Facility 10-01-2007, 02:09 PM
Replies: 39
Views: 12,427
Posted By Rick Martinez
Re: Financing Growth

Sent them. Let me know if y'all got them.
Hasta.
Forum: Running a CrossFit Facility 09-27-2007, 10:27 AM
Replies: 10
Views: 5,313
Posted By Rick Martinez
Re: 2 Marketing Ideas

Ditto homie.
Cost effective and advertising that will reach other peeps as they wear the shirts and drink some agua.
I wear CrossFit Challenge shirts everywhere and always get a look or a curious...
Showing results 1 to 25 of 38

 
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