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Search: Posts Made By: Bruce Duco
Forum: Stuff and Nonsense 04-07-2009, 06:58 AM
Replies: 266
Views: 136,969
Posted By Bruce Duco
Re: Classic Rip (collection of quotes, many hilarious, many NOT w/f/s)

Rip answering a question about hypertrophy training and strength loss. I think his answer, at least for me, sums up how most of us discovered Crossfit... at least for me.




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Forum: Stuff and Nonsense 04-07-2008, 12:58 PM
Replies: 266
Views: 136,969
Posted By Bruce Duco
Re: Classic Rip

Where are ya'll getting these quotes from? :rofl:
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