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Search: Posts Made By: Curtis Nelson
Forum: Stuff and Nonsense 02-02-2009, 09:05 PM
Replies: 29
Views: 6,430
Posted By Curtis Nelson
Re: Celebrity Fit Club 2009

Logan Hood trained under Mark Twight and was part of the 300 training team with Mark.
Forum: Nutrition 07-04-2007, 03:08 PM
Replies: 19
Views: 2,706
Posted By Curtis Nelson
Joe, I finish on a final note from me on the...

Joe,

I finish on a final note from me on the subject of size.

Unless you want to be a bodybuilder I really don't know why you might want to get bigger. If you are in your teens I can tell...
Forum: Nutrition 07-02-2007, 10:25 PM
Replies: 10
Views: 3,923
Posted By Curtis Nelson
Scott, I apologize I wasn't trying to lecture...

Scott,

I apologize I wasn't trying to lecture you. I'm sorry you read my post as being harsh. In no way did I mean it to be.

I didn't have time at that moment to give a long reply so I...
Forum: Nutrition 07-01-2007, 04:35 PM
Replies: 19
Views: 2,706
Posted By Curtis Nelson
Joe, Are you a teenager, young or short? ...

Joe,

Are you a teenager, young or short? 136Ibs? I'm guessing you are probably young. If that is the case just give it time. Just like Paul mentioned if you are following the ZONE and eating...
Forum: Nutrition 07-01-2007, 04:17 PM
Replies: 10
Views: 3,923
Posted By Curtis Nelson
That is because he doesn't want to be fat, Scott....

That is because he doesn't want to be fat, Scott.

Healthy is healthy. Not eating fat will never be bad for you. Unless of course there is a apocalyptic event and you need fat to survive that is....
Forum: Nutrition 06-30-2007, 11:38 PM
Replies: 10
Views: 3,923
Posted By Curtis Nelson
I am a hard gainer also Kevin. I had success by...

I am a hard gainer also Kevin. I had success by doing a 12 week strict healthy diet. I don't mean diet by cutting calories below my daily intake I mean diet as in eating super healthy with barely...
Forum: Nutrition 06-27-2007, 11:22 AM
Replies: 13
Views: 1,994
Posted By Curtis Nelson
Rob, All of the advice that has been given is...

Rob,

All of the advice that has been given is good, especially Chris' advice.

You also should try getting a few boxes of your favorite Meal Replacement powder in shakeable pre-measured bags. ...
Forum: Nutrition 06-27-2007, 11:05 AM
Replies: 8
Views: 3,854
Posted By Curtis Nelson
Charlie, This is where the word ALMOST is...

Charlie,

This is where the word ALMOST is important.

You are correct in your statement on sugar. But, that is the scientific breakdown of sugar by itself and a simplified statement about...
Forum: Nutrition 06-23-2007, 02:58 PM
Replies: 24
Views: 4,692
Posted By Curtis Nelson
Nick, I understand your frustration. But, as...

Nick,

I understand your frustration. But, as you know there will always be skeptics, non-believers and people who don't have the self discipline to achieve their goals on their own.

I got...
Forum: Nutrition 06-22-2007, 12:08 PM
Replies: 24
Views: 4,692
Posted By Curtis Nelson
Nick, It seems to me that I might have...

Nick,

It seems to me that I might have offended you and that you might think that I have disrespected the Crossfit group. That was and isn't my intention.

From the way your reply is worded...
Forum: Nutrition 06-21-2007, 07:43 PM
Replies: 22
Views: 4,534
Posted By Curtis Nelson
Daniel, 1st place on - last place off is the...

Daniel,

1st place on - last place off is the rule.

Your diet needs to be precise in order to get down to a low bodyfat that you can maintain. You also want to have enough calories to feed your...
Forum: Nutrition 06-21-2007, 07:24 PM
Replies: 8
Views: 3,854
Posted By Curtis Nelson
You also want to stay away from to many...

You also want to stay away from to many supplement bars because they all (even Zone bars) have high alcohol sugar for taste which isn't listed on the Nutritional Facts Label.

Basically,...
Forum: Nutrition 06-21-2007, 12:05 PM
Replies: 24
Views: 4,692
Posted By Curtis Nelson
Nutrition is like a religion or kung-fu. ...

Nutrition is like a religion or kung-fu. Everyone thinks that theirs is the best. People are going to offer up their examples as to why any type of diet or meal plan has worked for them.
...
Forum: Exercises 06-11-2007, 03:45 PM
Replies: 12
Views: 3,008
Posted By Curtis Nelson
Sorry for the confusion Brandon. Being that I'm...

Sorry for the confusion Brandon. Being that I'm so tall with such long monkey arms, with my hand placement like I said above, the bar is only about 10"-12" above my head.

I feel no pain in my...
Forum: Equipment 06-11-2007, 01:50 PM
Replies: 0
Views: 1,271
Posted By Curtis Nelson
I accidentally posted this in the Exercises...

I accidentally posted this in the Exercises Thread first. Sorry for the double post.

I just got off the phone with Alex King who is the distributor for Ader Kettlebells in LA. What a nice guy! ...
Forum: Exercises 06-11-2007, 01:43 PM
Replies: 12
Views: 3,008
Posted By Curtis Nelson
Seth, There was a video posted last month...

Seth,

There was a video posted last month showing the proper technique on over head squats. If I remember correct, one video was dedicated strictly to proper hand placement. You need to get...
Forum: Exercises 06-11-2007, 01:22 PM
Replies: 0
Views: 1,386
Posted By Curtis Nelson
I just got off the phone with Alex King who is...

I just got off the phone with Alex King who is the distributor for Ader Kettlebells in LA. I have been searching for Kettlebells in LA as to not have to pay for the shipping and handling for some...
Forum: CrossPit 06-11-2007, 09:30 AM
Replies: 18
Views: 3,986
Posted By Curtis Nelson
Jeff, One more note that hasn't been expressed...

Jeff,

One more note that hasn't been expressed here is nutrition.

Almost all strength loss or feeling of weakness on a given workout regimen can be traced back to your nutrition. I don't know...
Forum: Community 06-11-2007, 09:01 AM
Replies: 2
Views: 1,050
Posted By Curtis Nelson
This might be a strange question but here it...

This might be a strange question but here it goes.
Who is the guy wearing the red shirt with blonde hair in the June 10, 2007 workout video where they are deadlifting, handstand pushups and 1ft...
Forum: CrossPit 06-08-2007, 03:55 PM
Replies: 18
Views: 3,986
Posted By Curtis Nelson
Jeff, Interesting question. I can't see how...

Jeff,

Interesting question. I can't see how CF would be the reason for this predicament. I noticed that you mentioned that technique is main proponent in getting onto your hips and that is good....
Forum: CrossPit 06-08-2007, 03:33 PM
Replies: 45
Views: 6,004
Posted By Curtis Nelson
Timothy, I don't think anyone is arguing that...

Timothy,

I don't think anyone is arguing that a boxer would get smashed in a pure MMA match. That isn't what I was saying anyway. I do believe that a top professional boxer against a top MMA...
Forum: CrossPit 06-05-2007, 08:14 PM
Replies: 45
Views: 6,004
Posted By Curtis Nelson
William, I agree with you fully about the...

William,

I agree with you fully about the Boxer against an MMA fighter. Especially with the smaller gloves the boxer could walk through most MMA fighters if they might be stupid enough to stand...
Forum: CrossPit 06-05-2007, 06:07 PM
Replies: 2
Views: 1,695
Posted By Curtis Nelson
Funny Gary! I have the same thoughts. Doesn't...

Funny Gary!

I have the same thoughts. Doesn't matter what you call it if you can do it better and faster than the other guy.

Up until a few years I had never heard the term Kimura. If that...
Forum: CrossPit 06-05-2007, 05:56 PM
Replies: 45
Views: 6,004
Posted By Curtis Nelson
I think one way to promote both sports would be...

I think one way to promote both sports would be to pare up two of each sports best champions for a sparring match of each sport.

If this was able to happen then I think that each athlete would...
Forum: CrossPit 05-31-2007, 11:07 AM
Replies: 10
Views: 3,535
Posted By Curtis Nelson
James, I agree with everything you said in...

James,

I agree with everything you said in your post. It is always interesting to see the transition from Pride to the UFC. I am interested to see how Dan Henderson does in the UFC as apposed to...
Showing results 1 to 25 of 42

 
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