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Search: Posts Made By: Arturo Garcia
Forum: Nutrition 09-30-2011, 01:30 PM
Replies: 51
Views: 14,710
Posted By Arturo Garcia
Re: High fat, whats the point?

Katherine, I'm not on the side of those who say "carbs are evil, avoid at all costs, stay in ketosis forever". Not at all. However, I reckon I eat low carb compared to most people (probably under...
Forum: Nutrition 09-30-2011, 12:20 PM
Replies: 51
Views: 14,710
Posted By Arturo Garcia
Re: High fat, whats the point?

I absolutely loved that study, and this was indeed a controlled one, where the subjects were told to eat very low carb but "eat all they want", and on average they ate something like 1560 calories. I...
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