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Search: Posts Made By: Kevin Thomas
Forum: Fitness 11-11-2009, 07:48 AM
Replies: 16
Views: 4,118
Posted By Kevin Thomas
Re: Fat Gain on SS

Simple answer is don't eat as much. Don't add a metcon if your concern is fat gain. Diet is the answer. If recovery is an issue, try sleeping more. You wont get as much strength gain if you eat...
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