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Search: Posts Made By: Sam Ser
Forum: Fitness 07-07-2011, 05:55 AM
Replies: 18
Views: 5,373
Posted By Sam Ser
Re: Would you consider the following information accurate?

the crossfit journal did a series of these a while back. it was called "you be the trainer," or something like that. it's worth checking out before you start the thread you're planning.
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