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Search: Posts Made By: Brandon Oto
Forum: Fitness 08-26-2007, 09:21 AM
Replies: 37
Views: 10,643
Posted By Brandon Oto
Re: "Low Intensity Good Enough" Article

Thanks Tom -- I went to PubMed and pulled up Tabata's work and I have a big stack of open pages now to flip through. Lots of interesting stuff, very much in the interest of CrossFitters.
Forum: Fitness 08-25-2007, 09:35 AM
Replies: 37
Views: 10,643
Posted By Brandon Oto
Re: "Low Intensity Good Enough" Article

That's the first time I read the original Tabata research. I notice that the 20s-10s cycle is the only one they tested. I wonder if anyone's done additional to research to ascertain whether that's...
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