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Search: Posts Made By: Sonia Ng
Forum: Exercises 01-16-2006, 09:53 AM
Replies: 5
Views: 1,512
Posted By Sonia Ng
Interesting site...thanks for the link.

Interesting site...thanks for the link.
Forum: Community 01-09-2006, 08:11 AM
Replies: 12
Views: 2,480
Posted By Sonia Ng
Trainer 1: "If you can dance,you can box..."...

Trainer 1: "If you can dance,you can box..." :biggrin:

Trainer 2: "Don't have to be able to see in order to fight..."
(Clarification:if you can see a moving fist 2-3 feet away from you,you're...
Forum: Community 01-08-2006, 12:06 PM
Replies: 12
Views: 2,480
Posted By Sonia Ng
Cool.

Cool.
Forum: Community 01-08-2006, 12:01 PM
Replies: 9
Views: 3,705
Posted By Sonia Ng
A-ha! I forgot about the tricycle-fan with...

A-ha! I forgot about the tricycle-fan with red-rubber nose participant!

Thanks for the reminder,Lincoln.
Forum: Community 01-07-2006, 11:47 AM
Replies: 12
Views: 2,480
Posted By Sonia Ng
Day-in & day-out - great performances.(I don't...

Day-in & day-out - great performances.(I don't even come close!)

Either of you ever try boxing/kickboxing?
(you'd whup everyone's a$S in a most sportsman-like manner...)
Forum: Community 01-07-2006, 11:37 AM
Replies: 21
Views: 3,086
Posted By Sonia Ng
CF seems to be approaching "critical mass" in...

CF seems to be approaching "critical mass" in 2006, based on press-mentions.(bad/good...almost doesn't matter).

A good thing,no?
Forum: Community 01-07-2006, 11:32 AM
Replies: 9
Views: 3,705
Posted By Sonia Ng
Thanks for the input...mirrors my own thoughts....

Thanks for the input...mirrors my own thoughts. I've been discussing CF with a few dance-friends...they're intrigued.
Forum: Community 01-03-2006, 12:40 PM
Replies: 9
Views: 3,705
Posted By Sonia Ng
Are there any male/female ballet dancers on the...

Are there any male/female ballet dancers on the board that could comment,too? (past or current experience).

Thanks.
Forum: Community 01-03-2006, 12:34 PM
Replies: 9
Views: 3,705
Posted By Sonia Ng
Weird Question of The Day: I would expect male...

Weird Question of The Day:

I would expect male dancers to excel in all facets,but females would be lacking for some(if not most)upper-body centric movements.

I am not as familiar with modern...
Forum: Fitness 11-09-2005, 02:35 PM
Replies: 30
Views: 8,056
Posted By Sonia Ng
Absolutely,Roger! If I find myself...

Absolutely,Roger!

If I find myself incorporating longer static stretches in my warm-up(again-not my usual MO,only as "remediation" for whatever)...I tack on a few mins of jumping/skipping...
Forum: Fitness 11-09-2005, 01:21 PM
Replies: 30
Views: 8,056
Posted By Sonia Ng
Although,I must admit-I really am a "genetic...

Although,I must admit-I really am a "genetic mutant" when it it comes to flexibility.

I can do full frontal & Russian splits with nothing more then a 5-10 sec warm-up....soooo...I may not be the...
Forum: Fitness 11-09-2005, 01:12 PM
Replies: 30
Views: 8,056
Posted By Sonia Ng
Do whatever works,assuming you know enough about...

Do whatever works,assuming you know enough about yourself to do so.(instead of a "one-size fits everyone" approach,imo)

Example-I had great flexibility BEFORE doing any type of Oly Lifting...no...
Forum: Testimonials 10-25-2005, 08:49 PM
Replies: 17
Views: 3,533
Posted By Sonia Ng
It's a wonder this thread doesn't have 100...

It's a wonder this thread doesn't have 100 replies(what witht he title and all! :biggrin: )

Lincoln -- keep making your l-sits beautiful.

A beautiful l-sit is much harder to maintain then a...
Forum: Injuries 10-25-2005, 08:43 PM
Replies: 9
Views: 2,266
Posted By Sonia Ng
Good the doc recommended the scans. When will...

Good the doc recommended the scans. When will these tests be done,Michael? This week? Tomorrow?
Did he comment on the delayed onset for "vision spots"?

I was hesitant to recommend such scans(not...
Forum: Injuries 10-25-2005, 11:55 AM
Replies: 9
Views: 2,266
Posted By Sonia Ng
I second everything William wrote.(except for all...

I second everything William wrote.(except for all the anatomy details-I am not a doctor!)

Most odd that you are now seeing spots,3-4 days after the initial incident.(William-any comments?)
...
Forum: Injuries 10-25-2005, 09:22 AM
Replies: 9
Views: 2,266
Posted By Sonia Ng
This is not a question of pain tolerance....

This is not a question of pain tolerance. "Passing out" in this sitch is the body's defense mechanism for protecting itself from further harm.

I can only recommend a complete backoff from...
Forum: Testimonials 10-25-2005, 08:39 AM
Replies: 34
Views: 6,113
Posted By Sonia Ng
Alex-I'm usually in the minority...ah well! ...

Alex-I'm usually in the minority...ah well!

Q:Why do you train in such a manner?
A:Because I can....
Forum: Testimonials 10-25-2005, 08:32 AM
Replies: 7
Views: 2,231
Posted By Sonia Ng
Way to go,Bobbi! Keep up the great work.

Way to go,Bobbi! Keep up the great work.
Forum: Community 10-21-2005, 06:31 AM
Replies: 68
Views: 8,082
Posted By Sonia Ng
A "Wave of Mutilation",Clay? (personal fave for...

A "Wave of Mutilation",Clay? (personal fave for cool-down)

If I'm feeling rowdy-"Queen of the Crime Council" from Kill Bill1. :biggrin:

Perhaps the above will flush the HR image from your mind!
Forum: Community 10-20-2005, 02:25 PM
Replies: 68
Views: 8,082
Posted By Sonia Ng
...and Henry Rollins listens to "ballads" while...

...and Henry Rollins listens to "ballads" while working out...(my Internet equivalent of running down a street screaming out an odd fact)

Glad someone mentioned The Pixies(about damned time!)
Forum: Testimonials 10-20-2005, 02:20 PM
Replies: 34
Views: 6,113
Posted By Sonia Ng
omg!...quote from the Henry Rollins article...

omg!...quote from the Henry Rollins article posted above:

To this day, when I work out I usually listen to ballads.

(imnottheonlyone!!...well,SOMETIMES I listen to ballads)
Forum: Community 10-15-2005, 02:00 PM
Replies: 87
Views: 7,889
Posted By Sonia Ng
Haven't posted in awhile,but I stumbled across...

Haven't posted in awhile,but I stumbled across the below:

A Conservative speaking to a Liberal

After a long argument about the state of things…

Conservative: "Are there none of our leaders...
Forum: Community 07-18-2005, 06:21 AM
Replies: 24
Views: 2,323
Posted By Sonia Ng
*Handing greg ANOTHER (small) towel* i thought...

*Handing greg ANOTHER (small) towel*

i thought i got you one last night,but it disappearred...
Forum: Community 07-17-2005, 08:57 PM
Replies: 20
Views: 6,899
Posted By Sonia Ng
supposed to be a :biggrin: after "Think you...

supposed to be a :biggrin: after "Think you misspelled the title."!
Forum: Community 07-17-2005, 08:56 PM
Replies: 20
Views: 6,899
Posted By Sonia Ng
dan-got-into-trouble...dan-got-into-trouble... ...

dan-got-into-trouble...dan-got-into-trouble...

Did a search on Amazon for "Zzzzzzzzzzzzzzzzzzzzzzzzz."...found nada,el zippo,et zilch. Think you misspelled the title.

To The Theologian(the...
Showing results 1 to 25 of 91

 
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