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Search: Posts Made By: Keun Hyung Lee
Forum: Exercises 06-23-2009, 05:32 AM
Replies: 16
Views: 3,390
Posted By Keun Hyung Lee
back extention is not a functional movement.

Mark Riptoe said, the back extension is not a functional movement.
why CF do the backextension? and the Romanian DL, barbellrows are not functional??? I've never seen them in WODs. Why?
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