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Search: Posts Made By: Dylan Miley
Forum: CrossPit 07-14-2009, 06:30 PM
Replies: 18
Views: 5,007
Posted By Dylan Miley
Re: MMA Antichrist - Brock Lesnar

What some people don't realize, who hate Brock Lesnar, is that they're getting sucked in. In short, they're all "marks" (yes pro wrestling term), meaning they're falling for Lesnar's marketing ploy....
Forum: Nutrition 12-29-2008, 07:29 PM
Replies: 84
Views: 18,939
Posted By Dylan Miley
Re: whole milk - I asked my doctor today

Saturated fat in excess is not good for you:

(All...
Forum: Nutrition 12-29-2008, 02:22 PM
Replies: 84
Views: 18,939
Posted By Dylan Miley
Re: whole milk - I asked my doctor today

Your doctor is right. Whole milk has a high amount of saturated fat in it, saturated milk isn't good for you.
Forum: CrossPit 12-29-2008, 11:58 AM
Replies: 58
Views: 8,389
Posted By Dylan Miley
Re: Anyone excited for UFC 92 tonight ?

Not angry at all, just totally disagreeing with your assessment on Brock Lesnar. I don't believe I personally attacked you, I apologize if it did come across that way though.

a) Brock Lesnar is in...
Forum: CrossPit 12-29-2008, 10:39 AM
Replies: 58
Views: 8,389
Posted By Dylan Miley
Re: Anyone excited for UFC 92 tonight ?

I disagree with your last point. The object of being in a certain weight class would be to be the strongest and heaviest person in that class. Honestly, do you think the potential 15lb difference...
Forum: CrossPit 12-29-2008, 08:22 AM
Replies: 58
Views: 8,389
Posted By Dylan Miley
Re: Anyone excited for UFC 92 tonight ?

How dare you compare a street fighting BUM like Kimbo to a REAL athlete like Brock Lesnar. He's a REAL accomplished amateur wrestler you know, not just a "roided up WWE guy". What credentials did...
Forum: Nutrition 12-29-2008, 08:07 AM
Replies: 133
Views: 25,690
Posted By Dylan Miley
Re: Don't believe in Paleo because...

Why would a mod step in? Because someone DARES challenge the paleo diet?
Forum: Nutrition 12-29-2008, 07:50 AM
Replies: 7
Views: 2,237
Posted By Dylan Miley
Re: enough

Yeah when you think about it, it's ridiculous to constantly "count" what you're eating, whether it be calories or what they call "blocks".

Just eat properly and exercise, you'll be fine.
Forum: CrossPit 12-29-2008, 07:39 AM
Replies: 58
Views: 8,389
Posted By Dylan Miley
Re: Anyone excited for UFC 92 tonight ?

It's a sword. At the time he got it, he felt like there was a "knife at his throat", this was after leaving WWE, during his court battles with Vince McMahon, not knowing whether or not he could ever...
Forum: Nutrition 12-28-2008, 12:26 PM
Replies: 17
Views: 10,704
Posted By Dylan Miley
Re: Deployment Diet

Sure, there's a difference between the natural, wholesome, 'good' carbs we are designed to eat and the unnatural, highly-processed, 'refined' carbs you're referring to.
I'd like to know what his...
Forum: Nutrition 12-28-2008, 12:09 PM
Replies: 17
Views: 10,704
Posted By Dylan Miley
Re: Deployment Diet

Not necessarily. If he controls his intake he could certainly lose bodyfat. Many people have lost bodyfat while still incorperating direct carb sources in their diet, me included.
Forum: Nutrition 12-28-2008, 12:02 PM
Replies: 17
Views: 10,704
Posted By Dylan Miley
Re: Deployment Diet

You do know he's a 280lb man, not a 130lb woman right? His caloric needs are quite different than yours.

OP, don't let people here scare you away from eating carbs like pasta and bread, I don't know...
Forum: Nutrition 12-28-2008, 11:49 AM
Replies: 7
Views: 3,743
Posted By Dylan Miley
Re: The Zone and Protein shakes?

Sure, why not? It's a better option than a lot of other things.
Forum: Digital Coaching 12-28-2008, 11:48 AM
Replies: 8
Views: 2,959
Posted By Dylan Miley
Re: Olympic Lifting Brush-up

Sure man, we'll see what it looks like.

Actually look at my picture if you can see it good enough, that's what you should look like on the clean before you catch the bar. Fully extended, on the...
Forum: Nutrition 12-28-2008, 11:42 AM
Replies: 36
Views: 5,857
Posted By Dylan Miley
Re: Critique my "diet"

Yolks in MODERATION are good for you. Again, that's why I don't throw out ALL the yolks. I'm simply controlling my saturated fat intake. Do you understand that? Research "saturated fat".

Yes, I know...
Forum: Nutrition 12-28-2008, 11:30 AM
Replies: 12
Views: 4,041
Posted By Dylan Miley
Re: Build your own energy bar

I was being sarcastic. Maybe I should have left one of these at the end :rolleyes:

Peanut butter is perfectly fine for you, as is brown rice. I was mocking the paleo-drones that infest this board.
Forum: Nutrition 12-28-2008, 10:05 AM
Replies: 12
Views: 4,041
Posted By Dylan Miley
Re: Build your own energy bar

Kurt, you said PEANUT BUTTER! That's NOT Paleo friendly. It is the DEVIL.
Forum: Nutrition 12-28-2008, 09:57 AM
Replies: 36
Views: 5,857
Posted By Dylan Miley
Re: Critique my "diet"

First it IS as simple as calories in vs. calories out as far as FAT LOSS is concerned. You're right that I do eat good foods though, that's because I need proper fuel for my body as I'm a serious...
Forum: Digital Coaching 12-28-2008, 07:45 AM
Replies: 8
Views: 2,959
Posted By Dylan Miley
Re: Olympic Lifting Brush-up

There ya go. That's your biggest Problem Jake. When you explode up think about jumping up and exploding as high as you can, you should get tall and fully extend. You have the right idea as far as...
Forum: CrossPit 12-28-2008, 07:43 AM
Replies: 14
Views: 4,439
Posted By Dylan Miley
Re: Corey Hill - Broken Leg

I'm a big fan of Corey Hill, him being from Colorado makes me take great pride in such a great fighter. It's truly sad and horrible what happened, but that's the nature of the violent sport. He'll be...
Forum: CrossPit 12-28-2008, 07:40 AM
Replies: 58
Views: 8,389
Posted By Dylan Miley
Re: Anyone excited for UFC 92 tonight ?

Wanderlei- say hello to brain damage. Ouch those shots after he was already knocked out made me cringe. Rampage was clearly sending a message, pretty unsportsmanlike in my opinion.
I went 0-3 in my...
Forum: Workout Logs 12-27-2008, 05:08 PM
Replies: 17
Views: 5,454
Posted By Dylan Miley
Re: Dylan Miley's official workout log

If you follow Performance Menu workouts it's similar to crossfit in the sense that you don't necessarily know when you're supposed to have a rest day, correct? I've checked it out before and it's a...
Forum: Workout Logs 12-27-2008, 04:37 PM
Replies: 17
Views: 5,454
Posted By Dylan Miley
Re: Dylan Miley's official workout log

Hey thanks for bumping this up man. Now that I'm online I better write down what I did yesterday so I can keep track! Speaking of the snatch...

Friday December 26th

Good warm up

Snatch: 165x3,...
Forum: Stuff and Nonsense 12-27-2008, 04:03 PM
Replies: 210
Views: 37,453
Posted By Dylan Miley
Re: Your weird habits.

It's a joke.
Forum: Nutrition 12-27-2008, 01:04 PM
Replies: 36
Views: 5,857
Posted By Dylan Miley
Re: Critique my "diet"

I eat carbs and I'm neither fat nor a marathon runner...
Showing results 1 to 25 of 115

 
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