CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 61
Search took 0.01 seconds.
Search: Posts Made By: Jeff Barnett
Forum: Health and Medical Issues 02-18-2013, 09:06 AM
Replies: 0
Views: 1,595
Posted By Jeff Barnett
Exclamation Article on CrossFit and Rhabdo

Hello all! I just wrote an educational article on rhabdo and published it on my affiliate’s website. I plan to use it to educate new athletes about rhabdo. Let me know what you think, and spread it...
Forum: Fitness 01-01-2013, 09:31 PM
Replies: 0
Views: 3,505
Posted By Jeff Barnett
Post Review of "Power Speed Endurance" by CrossFit Endurance founder Brian Mackenzie

I just wrote a review of the excellent new book Power Speed Endurance: A Skill-Based Approach to Endurance Training. It's definitely got some value for coaches and endurance athletes.

You can check...
Forum: Fitness 08-17-2012, 07:32 AM
Replies: 9
Views: 4,840
Posted By Jeff Barnett
Talking Summary of Soviet Weightlifting Research

I recently started reading some of the old Soviet texts that lots of strength coaches talk about, but nobody ever says exactly what they learned. I decided to summarize my learning points for others...
Forum: Workout of the Day 08-02-2012, 02:07 PM
Replies: 0
Views: 4,412
Posted By Jeff Barnett
Thumbs up Scaling Resource Now Available for Mainsite WODs

I wanted to bring everyone's attention to a resource that we publish for free daily on my affiliate's website. We follow main site programming on a two-month delay and roll our own for main site rest...
Forum: Nutrition 07-27-2012, 10:32 AM
Replies: 4
Views: 2,591
Posted By Jeff Barnett
Re: Everything you wanted to know about fat

Arturo, I knew nothing of the article you mentioned until you mentioned it. The title is indeed coincidence.
Forum: Nutrition 07-25-2012, 01:14 PM
Replies: 4
Views: 2,591
Posted By Jeff Barnett
Talking Everything you wanted to know about fat

I recently published an article on my affiliate's website detailing all the different types of fat, their uses, and what makes them chemically different. Check it out!

LINK (wfs)...
Forum: Fitness 07-25-2012, 01:10 PM
Replies: 1
Views: 1,518
Posted By Jeff Barnett
Exclamation Good resource for hand care!

We recently posted a short video on my affiliate's website about how to take care of your hands to prevent rips and tears. Check it out!

LINK (wfs)...
Forum: Fitness 11-21-2011, 10:52 AM
Replies: 1
Views: 1,488
Posted By Jeff Barnett
The Fitness Fairy

Just published this article on my affiliate's page. Thought some here might find it entertaining.

Link (Work and family safe) (http://crossfitimpulse.com/the-fitness-fairy)
Forum: Nutrition 10-08-2011, 08:17 AM
Replies: 71
Views: 16,673
Posted By Jeff Barnett
Post Why Grains are Killing You

I published this easy to understand explanation of the effects of grains on my affiliate's website. You may find it useful in helping others understand exactly what grains do to our bodies.

Link...
Forum: Fitness 07-07-2011, 02:29 PM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 7 July 2011 with Morrison:

Link (WFS) (http://www.facebook.com/crossfitimpulse?v=app_112190812172796)
Forum: Fitness 06-24-2011, 12:18 PM
Replies: 0
Views: 1,605
Posted By Jeff Barnett
Post Breath Control During Strength Training and Weight Lifting Belts

I just published an article on my affiliate page that you might find useful. It covers how to properly breathe during heavy lifts, the biomechanics of how this works, and how weight lifting belts...
Forum: Fitness 06-22-2011, 08:37 AM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Exclamation Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

LINK (WFS) (http://www.facebook.com/crossfitimpulse?v=app_112190812172796)

Updated 20 June 2011 with new hero WODs
Forum: Fitness 05-07-2011, 12:28 PM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 7 May 2011 with all new hero WODs and WOD in honor of Jeremy.

New Link (http://www.facebook.com/crossfitimpulse?v=app_119178388096593) (WFS)
Forum: Nutrition 02-23-2011, 09:42 PM
Replies: 0
Views: 3,576
Posted By Jeff Barnett
Exclamation Article: How a Paleo Diet Affects Cholesterol

I recently published an article on my affiliate's website that gives a primer on cholesterol, what it means, and how diet affects it. It may help in making sense of blood chemistry.

Link (work and...
Forum: Fitness 02-09-2011, 07:58 PM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Arrow Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 10 Feb 2011 with new hero WOD, Wittman.

Excel Spreadsheet (WFS) (http://www.facebook.com/pages/CrossFit-Impulse/103203006386911?v=app_72880082540&ref=nf)

Google Document (WFS)...
Forum: Fitness 01-27-2011, 12:29 PM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Cool Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 27 Jan 2011 with new hero WOD, Holbrook.

Excel Spreadsheet (WFS) (http://www.facebook.com/pages/CrossFit-Impulse/103203006386911?v=app_72880082540)

Google Document (WFS)...
Forum: Fitness 01-11-2011, 09:06 AM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Exclamation Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 11 Jan 2011 with new hero WOD, Rankel.

Excel Spreadsheet (WFS) (http://www.facebook.com/pages/CrossFit-Impulse/103203006386911?v=app_72880082540)

Google Document (WFS)...
Forum: Fitness 12-29-2010, 07:24 AM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Exclamation Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 29 December 2010 with new Hero WOD, "Bull."

Excel Spreadsheet (http://www.facebook.com/pages/CrossFit-Impulse/103203006386911?v=app_72880082540) (WFS)

Google Spreadsheet...
Forum: Fitness 12-14-2010, 01:07 PM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Cool Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

The file is in Microsoft Excel format. It hadn't crossed my mind until your reply that not everyone is a MS Office user. I ported the spreadsheet over to Google Documents. It's not quite as pretty,...
Forum: Fitness 12-14-2010, 08:51 AM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Exclamation Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 14 December 2010 with new hero WOD, Whitten.

Link (WFS) (http://www.facebook.com/pages/CrossFit-Impulse/103203006386911?v=app_72880082540)
Forum: Fitness 11-30-2010, 10:48 AM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Exclamation Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 30 November with new hero WOD, Thompson.

Link (WFS) (http://www.facebook.com/pages/Madison-AL/CrossFit-Impulse/103203006386911?v=app_72880082540)
Forum: Fitness 11-22-2010, 10:07 AM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated 22 Nov 2010 with new hero WOD, Collin:

Link (WFS) (http://www.facebook.com/pages/Madison-AL/CrossFit-Impulse/103203006386911?v=app_72880082540)
Forum: Fitness 11-12-2010, 08:51 PM
Replies: 18
Views: 13,606
Posted By Jeff Barnett
Re: Updated PR Tracking and WOD Reference Spreadsheet (including the new Hero WODs)

Updated with "Blake" for 13 Nov 2010

Link (http://www.facebook.com/pages/Madison-AL/CrossFit-Impulse/103203006386911?v=app_72880082540) (WFS)
Forum: Running a CrossFit Facility 11-11-2010, 10:13 AM
Replies: 22
Views: 6,838
Posted By Jeff Barnett
Re: Starting with zero members

1. Have a grand opening event. Invite friends, family, and anyone they care to bring. Have some free food and be ready to talk about your program.
2. Use facebook and twitter extensively.
3. Launch...
Forum: Fitness 11-01-2010, 08:40 AM
Replies: 5
Views: 6,503
Posted By Jeff Barnett
Re: Anatomy in 100 Words

Latest addition (wfs)

Anatomy in 100 Words: The Shoulder (http://crossfitimpulse.com/anatomy-in-100-words-the-shoulder/)
Showing results 1 to 25 of 61

 
Forum Jump

All times are GMT -7. The time now is 11:55 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.