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Search: Posts Made By: Wim Lokate
Forum: Starting 07-27-2011, 02:24 PM
Replies: 13
Views: 8,508
Posted By Wim Lokate
Re: Best way to do weighted push-ups

Okay, thanks guys, lotts off good info. To me it seems difficult to to add so much weight that you can do only 1 rep.
Dips could be a good substitute.
Forum: Starting 07-27-2011, 10:18 AM
Replies: 13
Views: 8,508
Posted By Wim Lokate
Re: Best way to do weighted push-ups

Okay, yes, thats a gereat idea to, Thanks!
Forum: Starting 07-27-2011, 09:10 AM
Replies: 13
Views: 8,508
Posted By Wim Lokate
Re: Best way to do weighted push-ups

Okay, thanks guys, But I think I have to go for the back-pack because I train alone and I think its hard to get the weights on your back when you are alone :-)
Forum: Starting 07-27-2011, 08:56 AM
Replies: 13
Views: 8,508
Posted By Wim Lokate
Best way to do weighted push-ups

Most off the exercise in the WOD's I know how to do (or replace).
But what is the best way to do weighted push-ups, something with a back-pack with some weigts orso?
Sorry for the maybay domb...
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